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[万花筒] 【整理】2012-06-19&06-21 睡眠不足可能增加中风危险

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[Homework]2012-06-19&06-21 睡眠不足可能增加中风危险

Our news tonight is about the lack of sleep and the real consequence for  those who don't get engough hours including the very wier increase risk of stroke.The story from achievement ....Sleep, aware commodity many homes cross country,maybe even more important than previous thought.Sleep like birds present in Boston reveal the middle age overdraw Ameriacans when  bitually get little sleep  create stroke dramaticly.When you hvae the sleep plus,are you  in cris informationin in the body,and you also,there is lot of regulation ,blood presur as well.And this affects many American adorts.The number of people who report for eight hours or more sleep each night has dropped ten persents last decade to only 28 % in US.there are four hous a day.Much more driver,and I work ten to fourteen hours a day.Sometimes I just worry too much.Stroke ....occurs when blood presure of the brain is interupted.It's more commonly people high blood presure in sleep depration can be a contributing factor.Today study says both get less than six hours  sleep at night are four times like the suffer stroke.What made this new reseach even more concering is that more than fifty six hundred people included were not overweight or suffering from activity,also key risk stroke.The reason the expert to make sleep a priority, just make it a commitment to stopping workiong,stoping all activities,or at night you give acqur opptunity.There maybe some connection between lack of sleep and the disturbence system.Whie the results are palimary and the number very point to worrying conclussion.That in addition to your weight,not smoking,getting some fresh air,and yes all the thing we need to do:sleep has to be on that list how we keep ourselves heathy.The first thing we say to people brain get you tevelision set out of your bedroom.This story gets attention of lot of poeple today as you know,Nancy.Thank you.Goodbye.

This post was generated by put listening repetition system,  Check the original dictation thread!
homework


Our house news tonight is about the lack of sleep.And a real consequence for those who do not get enough of it,including the very real increase risk of stroke.A story from our chief medical editor Dr.Nancy Snogmen.


Sleep are rare commodity in many homes across this country.Maybe even more important than previously thought.Sleep experts presenting their latest findings in Boston.Review the middle age or older Americans who virtually get too little sleep,increase their risk of stroke dramaticly.


You have the sleep lost,you increase an implemention in the body,you also,there is a lot of dis-regulation,blood pressure as well.


And this is a fact,many American adults,the number of people who report a full eight hours or more of sleep each night,has dropped ten percent in the last decades to only 28 percent in the US.


This is not enough hour in the day.I am a truck driver and I work ten to fourteen hours a day.Sometime I just worry too much.


Stroke,the fourth leading cause of death in this country occures when blood flowed the brain as interrupted.It is more common than people pipe blood pressure and sleep deprivation can be a contributing factor.


Today's study says that goal who get less than six hours of sleep at night,are four times as likely to suffer a stroke.What makes this a new research even more concerning is that to more than 5600 people included are not overweight,or sufferring from man-activity.Also key risk factor for stroke.Origin experts say to make sleep a priority.


Is just making a committment to stopping work,stopping all these activities,earlier in the night and giving themselves adequate opporunity.


There may be some connection between a lack of sleep and inner disturbances in the cardiovascular system.And while the results are preliminary,the numbers would really point to aware conclusion,that in addition to your weight and not smoking and getting some fresh air and yes,all the things we know to do,sleep.Has to be on that list of how we keep ourselves healthy.The first say,I will say to brand,to people brand,get your television outside of your bedroom


Well,this story got the attention of a lot people today as you know,Nancy thank you.
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HM~
Our health news tonight is about the lack of sleeping and the real consequence for these don’t get enough of it, including the very real increase the risk of stroke, the story from our chief medical editor doctor Nancy Snyderman.

Sleep a rare commodity in many homes across this country, maybe more important than previous thought. Sleeping experts presenting their latest founding in Boston reviewed middle-age or old Americans who a habitually习惯的, 惯常的 get too little sleep increase the risk of strike dramatically.

When you have this sleep loss, you increase inflammation炎症 the body, you also there is a lots of dysregulation, bleed pressure as well

And this affect many American adults, the number of people who report a full 8 hours or more sleep each night has drop ten percent in the last decades to only 28 percent in the US.

There is no full hour a day, I am a truck driver and I work 10 to 14hours a day, sometimes just worry too much

Stroke the force in course of death in this country, occurs when bleed fluid into the brain interrupt, it is more common in people had bleed pressure in sleep deprivation can be a contribute effect. Today study says those get less 6 hours sleep a night are four times is likely to suffer a stroke.

What make this new research more concerning is more 5600 people include were not over-weight or suffer from inactivity, also keen risky affects for stoke. A recent expert says to make sleep a priority.

It’s just making a commitment to stopping work, stopping all activities all year in the night in giving themselves adequate opportunity.

There may be some connection between lack of sleeping than disturbance in the cardiovascular心血管的 system and why the results are preliminary初步的, 预备的, 开端的 the number is very point to warn the conclusion that in addition to you weight not smoking and getting some fresh air and yes all the thing we know to do, sleep has to be on that list and how keep ourselves health. The first seat S Brain to people Brain get you television set out of you bedroom.

Oh boy this story get a lot of attention today and as you know Nancy thank you, congratulation
实现无障碍英语沟通
Homework
Our health news tonight is about the lack of sleep and the real consequence for those who don't get enough including the very real increase risk of stroke. The story is from our chief medical editor doctor N * man.
Sleep a rare common in many homes across the country may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reveal that middle-age or older Americans who are * get too little sleep increase their risks of stroke medically.
“When you have the sleep loss, you increase on information in the body, you also, there's a lot of dysregulation in blood pressure as well.”
And this affects many American adults, the number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.
“… not enough hours in the day. “
“I'm a truck driver, and I work 10 to 14 hours a day.”
“Sometimes you just worry too much.”
Stroke, the fourth leading cause of death in the country occurs when the blood flow to the brain is interrupted. It's more common on people of high blood pressure. And sleep deprivation can be a contributing factor.
Today's study says that those who get less than six hours of sleep at night are four times as likely as to suffer a stroke. What makes this new research even more concerning is that more than 5600 included were not overweight or suffering from inactivity, also key risk factors for stroke. A reason expert say to make sleep is a priority.
“It's just making a commitment to stopping working, stopping all those activities earlier in the night and giving themselves * opportunity.”
“There maybe some connection between a lack of sleep and then disturbances in the * system, and while the results are preliminary, the numbers really point to a worrying conclusion that in addition to your weight, and not smoking and getting some fresh air, and yes, all the things we know to do, sleep has to be on that list of how we keep ourselves healthy. The first thing I'll say to brain, get your television set out of your bedroom.”
“Oh boy, this story got the attention of a lot of people today as you know. N* thank you!”
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Homework~
The health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it,including the very real increased risk of stroke,the story from our chief medical editor Dr. Nancy Snagermen.   

Sleep,a rare commodity in many homes across this country may be even more important than previously thought,sleep expert presenting their lastest finding in Boston,review that middle age or older Americans who have habitually get too little sleep increase their risk of stroke dramatically.

When you have this sleep loss,you increase inflammation in the body,you also,there is a lot dysregulation and blood pressure as well.

And this afects many Americans adults,the number of people who report a full eight hour or more of sleep tonight has droped 10% in the last decade to only 28% in the US.

This is not enough hours in the day.I'm a truck dirver that I work 10-14 hours a day,sometime I just worry too much.

Stroke,the fourth leading cause of death in country, occurs when the blood flow to the brain is interruptted.I't more common in people with high blood pressure and sleep deprivation can be a contributing factor,today's study says that those who get less than 6 hours of sleep at night are four times as likely to suffer a stroke.What makes this new research even more concerning is that more than 5600 people included were not overweight or suffering from an activity,also key risk factors for stroke,a reason expert say to make sleep a priority.

Just make an commitment to stoping work,and stoping all those activities,earlier in the night,and giving themselves adequate oppotunity.

There may be some conection between the lack of sleep than disturbances in the cardiovascular system and the results are preliminary,the number were really point to a worrying conclusion,that in addition to your weight and not smoking and getting some fresh air,and yes,all the thing we know todo ,sleep has to be on that list and how we keep us healthy,the first thing I'll say to the Brian,to people,Brian,get your television set out of your bedroom.

Oh,boy, this story got the attention of a lot people today as you know,Nancy,thank you.
修炼自我,提升自我。
Homework
Our news tonight is about lack of sleep and real consequence for those who do not get enough of it, including the very real increased risk of the stroke. The story from our chief medical editor doctor @

Sleep is the rare commodity in many homes across this country, may be even more important than previously thought. Sleep experts presenting their latest finding in Boston revealed the mid-aged or older Americans who habitually get too little sleep increased the risk of stroke dramatically.
“When you have the sleep loss, you increase the inflammation in the body, you also there is a lot of disregulation in blood pressure as well”
And this affects many American adults. The number of the people who report the full eight hours of sleep a night has dropped 10 percent in last decade to only 28 percent in the US. “There is not enough hours a day”, “I am a truck driver, I am working 10-14 hours a day”. “Sometimes, I just worry too much”
Stroke, the fourth leading cause of death in this country, occurs when blood flow to brain is interrupted, it is more common people with the high blood pressure and sleeping deprivation   can be a contributing factor. Today study says those who get less than 6 hours sleep a night are 4 times likely to suffer the stroke. What makes this new research even more concerning is that more than 56,00 people included were not overweight or suffering from an activity also key risk factors for stroke. Our reasoned experts say to make sleep a priority.
“it is just making a commitment to stopping work, stopping all those activities, earlier in a night, and giving themselves adequate opportunity
There maybe some connections between lack of sleep and disturbance in #    system and while the results are preliminary, the numbers really point to the worrying conclusion that in addition to your weight, not smoking, getting some fresh air, and, yes ,all the things we know to do, sleep has been on that list of how we keep ourselves healthy. The first I’ll say, people, get you TV set out of your bedroom, oh, boy, the story got attention of a lot people today as you know.
our health news tonight is about the lack of sleep and the real consequence for those who don't get enough evident including the very real increase risk of stroke .this story from our chief medical editor Dr. Nancy Snyderman .
sleep a rare commodity in many homes across this country may be even more important than previously thought .sleep experts preceding their latest finding in Boston ,review that middle age or older Americans were ritually get too little sleep ,increase their risk stroke dramatically .
when you have the sleep loss ,are you increase on inflammation in
the body .you also ,there is a lot of dis-regulation and blood pressure as well .
and this affects many American adults ,the number of people who report a full eight hours or more sleep each night has dropped ten percent in the last decade to only twenty eight percent in the US .
this is not enough hours in the day .
i am truck driver and i worked ten to fourteen hours a day .
sometimes just worry too much .
stroke, the force in cause of death in this country .occurs when blood flow to the brain is interrupted .it's more common that people of high blood pressure in sleep operation can be a contributing factor , toady study says that those who get less than six hours of sleep at night are four times is likely to suffer a stroke .what makes this new research even more concerning is that more than fifty six hundred people included were not over weight or suffering from man activity ,also key risk factors for stroke .a reason expert say to make sleep a priority .
is just to making it commitment to stopping work ,stopping all those activities .earlier in the night and giving themselves adequate opportunity .
there maybe some connection between a lack of sleep in the system .and while the results are preliminary ,the numbers really appoint to warning conclusion that in addition to your weight and not smoking and getting some fresh air , and yes all the things we know to do sleep has to be on that list of how we keep ourself healthier ,the first thing i will say that Bryant ,to people bryant ,get your television set out of your bedroom .
well the story got the attention of a lot of people today .as you know
Nancy thank you
Love me or hate me, it's one or the other. Always has been.
实现无障碍英语沟通
HOMEWORK

Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snyderman.  

Sleep, a rare commodity in many homes across this country may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reviewed that middle-aged or older Americans who habitually get too little sleep increased their risk of stroke dramatically.

"When you have this sleep loss, you increase inflammation in the body, you also, there is a lot of dysregulation in blood pressure as well."

And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.

"There's not enough hours in a day."

"I'm a truck driver, and I work 10 to 14 hours a day."

"Sometimes I just worry too much."

Stroke, the fourth leading cause of death in this country occurs when blood floated in the brain is interrupted. It's more common with people with high blood pressure, and sleep deprivation can be a contributing factor.

Today's study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke. What makes this new research even more concerning is that more than 5,600 people included were not overweight or suffering from an activity, also key risk factors for stroke. A reason experts say to make sleep a priority.

"It's just making a commitment to stopping working, stopping all those activities earlier in the night and giving themselves adequate opportunity."

There may be some connection between the lack of sleep and then disturbances in cardiovascular system. And while the results are preliminary, the numbers really point to a worrying conclusion that in addition to your weight, and not smoking, and getting some fresh air, and yes, all the things we know to do, sleep has to be on that list of how we keep ourselves healthy. The first thing I'll say, Brian, to people, Brian, get your television set out of your bedroom.

Oh, boy, this story got the attention of a lot of people today as you know. Nancy, thank you.
普特听力大课堂

[Homework]【整理】2012-06-19&06-21 睡眠不足可能增加中风危险

Our health news tonight  is about the lack of sleep and the real consequence is for those who don't get enough of it, including the very increased risk of stroke. the story from our chief medical editor Doctor Nacy Sangm.

Sleep, a rare commodity in many homes across the country, may be even more important than previously thought.  Sleep experts presenting  their lastest findings in Boston reveal  that middle-aged  or older XX Americans who habitually get to little sleep increase their risk of stroke dramatically.

When you have this  sleep loss, you increase on inflammation in the body, you also, there is a lot dysregulation  in blood  pressure as well.

And this affects many American adults. Number of people who report of a full-8- hours or more sleep each night has dropped  10% in the last decade to only 28% in the US.

not than five hours a day

I am a truck driver, and I work 10 to 14 hours a day.  

Sometimes I  just worry too much.
Stroke, the forth leading cause of death in this  country, occurs when blood flow to  the brain is interrupted.  It's more common in people with high blood pressure and sleep deprivation can be a contributing factor.

Today's study says that those who get less than 6 hours of sleep at night are four times as likely to suffer a stroke.

What makes this new research even more concerning is that more that  56, 000 people included were not overweight  or suffering from an activity also keep risk of stroke.  A reason expert say to make sleep a priority.

It's just making a committment to stop work to stop all of that  activities earlier that night and give themselves adequate  opportunity.

There may be some connection between a lack of sleep and  then disturbances in the cardiovascular  system, and while the results are preliminary the number of to worrying conclusion that  in addition to your weight and not smoking and getting some fresh air and yes  all the things we know to do. Sleep has to be on that list of how we  keep ourselves healthy.







                                                   
This post was generated by put listening repetition system,  Check the original dictation thread!
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on 整理稿

Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snyderman.



Sleep, a rare commodity in many homes across this country, may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reveal that middle-aged or older Americans who habitually get too little sleep increase their risks of stroke dramatically.



When you have this sleep loss, you increase inflammation in the body, you also, there is a lot of dysregulation in blood pressure as well.



And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.



There's not enough hours in the day.


I am a truck driver and I work 10 to 14 hours a day.


Sometimes I just worry too much.



Stroke, the fourth leading cause of death in this country, occurs when the blood flow to the brain is interrupted. It's more common in people with high blood pressure and sleep deprivation can be a contributing factor.



Today's study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke.



What makes this new research even more concerning is that more than 5600 people included were not overweight or suffering from an activity, also key risk factors for stroke. Our recent experts say "to make sleep a priority".



It's just making a commitment to stopping work and stopping all those activities earlier in the night and giving themselves adequate opportunity.



There may be some connection between a lack of sleep and then disturbances in the cardiovascular system and while the results are preliminary. The numbers really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do, sleep has to be on that list of how we keep us healthy. The first thing I'll say to Brian, to people, Brian, get your television set out of your bedroom.



Oh, boy, the story got the attention of a lot of people today as you know, Nancy, Thank you.

[Homework]【整理】2012-06-19&06-21 睡眠不足可能增加中风危险

A health news tonight is about the lack of sleep and the real consequences for those who don't get enough ovit? including the very real increase risk of stroke .The story from achive medical adver doctor nacy ??sleep are rare commodity in many homes across this country.Maybe even more important than previously thought.Sleep experts present their latest findings in boston,reveal that middle-aged are older Americans who virtually get too little sleep increase their resitance stroke dramatically.When you have this sleep loss, you increase information in the body, you also , there is a lot of disregulation in blood pressure as well.And this affects many American adults. The number of people who report a full eight-hour of more of sleepy tonight have dropped ten percent in the last decade to only twenty percent in the US.This not our hour in the day.I'm a truck driver and I work ten to fourteen hours a day. This just don't worry too much.Stroke the fouth cause of death in the country occurs when blood floads in the brain interupted.It's more common in people who have blood pressure. And sleep ?? can be a contributing factor.Today study says that those who get less than 6 hours of sleep at night are four times as likely to suffer stroke.what makes this new research even more concerning is that more than fifty-six hundred people included were not overweight or suffering from an activity.Also keep respect for stroke. A reason expert say to make sleep a priority. It's just making a committment to stoping working,stoping all the activities earlier than night and give themselves adequate opportunity.There may be some connection between lack of sleep and disturbance of crati of system and while the results are preliminary the numbers really point a worrying  conclusion. Then in addition to your weight and not smoking and get in  some fresh air and yes all the things we know to do . Sleep has to be on that list of how to keep ourselves healthy.the first stance sent by ....


This post was generated by put listening repetition system,  Check the original dictation thread!
Homework:
Our health news tonight is about the lack of sleep and the real consequences for those who don’t get enough of it including and the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snagerman.

Sleep, a rare commodity in many homes across this country, maybe even more important than previously thought. Sleep experts presenting their latest findings in Boston, reveal that middle age or elder Americans who arbitrally get too little sleep increase their risks of stroke dramatically.

When you have this sleep lose, you increase information in the body, you also, there is a lot of dis-regulation, blood pressure as well.

And this affects many American adults. The number of people who reports a full eight hours more of sleep at night have dropped ten percentage in the last decade to only 28% in the US.

There is not enough hours in the day. I’m a truck drive and I work ten to fourteen hours a day. Sometimes I’m just worried too much,

Stroke, the forth leading cause of death in this country, occurs when the blood flow into the brain is interrupted, it’s more common in people of high blood pressure, and sleep deprivation can be a contributing factor. Today study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke. What makes this new research even more concerning is that, there are more than 56 hundreds of people included were not over-weighted or suffering from mental activities, also curious factors for stroke. A recent expert say to make sleep a priority.

It’s just making a commitment, to stopping working, stopping all those activities earlier at night, and give themselves adequate opportunity.

There may be some connections between lack of sleep and disturbances on ca system, and while the results are preliminary, the number are really pointing to a worrying conclusion that in addition to your weight, and not smoking and get some fresh air, and yes, all the things we know to do, sleep has to be on that list of how to keep ourselves healthy. The first thing I would like to say to people, Bryant, get your television set out of your bedroom. Oh, boy, this story gets attention of a lot of people today, as your know, Nancy, thank you.
每天半小时 轻松提高英语口语

[Homework]【整理】2012-06-19&06-21 睡眠不足可能增加中风危险

Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy xx.Sleep, a rare commodity in many homes across this country, may be even more important than previously thought. Sleep experts presenting their latest findings in Boston, reveal that middle-aged or older Americans who habitually get too little sleep increase their risks of stroke dramatically.
When you have this sleep loss, you increase inflammation in the body, and there is a lot of dysregulation in blood pressure as well.
And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.
There's not enough hours in the day.
I am a truck-driver and I work 10 to 14 hours a day.
Sometimes I just worry too much.
Stroke, the fourth leading cause of death in this country, occurs when the blood flow to the brain is interrupted. It's more common in people with high blood pressure, and sleep deprivation can be a contributing factor.
Today's study says that those who get less than 6 hours of sleep at night are four times as likely to suffer a stroke. What makes this new research even more concerning is that the more than 56,000 people included  were not overweight or suffering from an activity also the key risk factors for stroke. A reason experts say to make sleep a priority.
It's just making a commitment to stopping working and stopping all those activities earlier in the night and giving themselves adequate opportunity.
There may be some connection between a lack of sleep and then disturbances in the cardiovascular system, and while the results are preliminary, the numbers are really pointing to a worrying conclusion that in addition to your weight, and not smoking, and getting some fresh air, and yes all the things we know to do, sleep has to be on that list of how we keep ourselves healthy.

This post was generated by put listening repetition system,  Check the original dictation thread!
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