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 Jay-Z and Beyonce's Three Week Vegan Diet


Famed couple commits to changing their eating habits for a set period of time.

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polartag

Homework:

One of Hollywood¡¯s most famous para-couples is jumping on a trendy diet bandwagon; Jay-z and Beyonc¨¦ have started a 3 week plant-based diet.

You gotta wonder how committed they are to the vegan lifestyle with Beyonc¨¦ apparently spotted wearing fur and swayed the other day, which is a big no-no in the vegan world. ABCs¡¯ Abby Budroll takes a closer look at the diet on everybody¡¯s lips these days.

Super star couple Jay-z and Beyonc¨¦ are joining forces yet again, this time on a vegan cleanse, a plant based diet with no animal or dairy products. Holy grail, the holy grail artist who turned 44 on Wednesday posting on his personal website life and times, that he and B are embarking on a 22 day challenge to go completely vegan or as I prefer to call it, plant-based, Beyonc¨¦ even sharing photos on Instagram, chronicling the challenge.

Jay-Z and Beyonc¨¦ are notoriously private about their lives together, so it is unusual that they are being so public about what they are going to be eating.

Jay-Z says on his website, ¡±This all began a few months back when a good friend and vegan challenged me to embrace a plant-base breakfast every day.¡± That good friend is his trainer and nutritionist Marco Bergius, the mastermind behind this 22-day cleanse, who says that plant-based nutrition is better for the environment and your body. His website inviting readers to take the 22 day challenge with daily vegan menus. I met with nutritionist Rachel Guller who says going vegan can be tricky.

Some of my patients gain weight on a vegan diet.

Oh why is that?

Because you¡¯re eating things that could be fried, could be sweet potato fries, still fattening.

She showed us two meals, one vegan, the other clearly not. But cautions when you go vegan, you need to get plenty of protein.

It¡¯s about balance and knowledge. So you know, you just wanna make sure that you¡¯re not getting the wrong foods.  

Calling it a spiritual and physical cleanse, ending on Christmas day, Jay-Z promises to post his progress. But makes no promise about his plant-based future, posting we¡¯ll see, best of luck and health. For good morning America, Abby Budroll, ABC News, Los Angeles.

Ok, if there was any doubt that this couple is probably the most famous couple in the world, the fact that we are intrigued by what they eat, I mean, you are famous, but I don¡¯t really ask what you ate last night.

Yeah. Right and I can guarantee you it wasn¡¯t interesting.

We¡¯ll see if they hold up to this, it¡¯s an interesting challenge for them.

˳æ¤

one of hollywood's most famous powerful couple is jumping on a trendy  diet bandwagon. J and B has started 3 weeks plans based diet .
you gotta wander how committed they are to the vegan life stly  with B apparentely  spotted wearing fur and sway here other day wich is very big nono. ABC's A takes a close look at diet  on everybody's lips these day.
super satr couple J and B are drowing force get again, this time are vegan plan. a plan basd diet no animal or dairy products. the holiy   who turn 44 on wensday posting her personal on website life and time that he and B  are working on 23 day chanllege to go completely vegan or as i perfer to  call it plan based.
B even share photos on I gramm chronically the chanllege.
J and B are notoriously   privaty about their lifes together so it is unsusal they are being so public about what they are going to eating . J says on the website this all began a few mounths back when a good friend and vegan challenge me to embrace a plan based breakfast eveyday.that a goof friden is a triger and nutritinoist M the master mind behind this 22 days plan,who says that plan basd nutrition is better for the environment and your body. his webside inviting readers to take the 22 days chanllenge with daily vegan  menus, i  met with nutritionist R, who says going vegan and be tricky.
some of my patients gain weight on a vegan diet.
why is that?
because you are eatting things that are could be fried , could be sweet pototo fries, still fatening.
she showed us 2 menus, one vegan ,the other clearly not, but cautions when you go vegan you need to get plenty of protein . it's about balance and knowledge.so you know you just wanna sure you are not getting the wrong foods.
calling it as spiritual  and pysical plans, ending on christmas day, J promises to post his progress ,but makes no promise about his paln basd future, posting will see best of luck and health.

This post was generated by put listening repetition system,  Check the original dictation thread!

natalia309

Homework:

One of Hollywood¡¯s most famous para-couples is jumping on a trendy diet bandwagon; Jay-z and Beyonc¨¦ have started a 3 week plant-based diet.

You gotta wonder how committed they are to the vegan lifestyle with Beyonc¨¦ apparently spotted wearing fur and swayed the other day, which is a big no-no in the vegan world. ABCs¡¯ Abby Budroll takes a closer look at the diet on everybody¡¯s lips these days.

Super star couple Jay-z and Beyonc¨¦ are joining forces yet again, this time on a vegan cleanse, a plant based diet with no animal or dairy products. Holy grail, the holy grail artist who turned 44 on Wednesday posting on his personal website life and times, that he and B are embarking on a 22 day challenge to go completely vegan or as I prefer to call it, plant-based, Beyonc¨¦ even sharing photos on Instagram, chronicling the challenge.

Jay-Z and Beyonc¨¦ are notoriously private about their lives together, so it is unusual that they are being so public about what they are going to be eating.

Jay-Z says on his website, ¡±This all began a few months back when a good friend and vegan challenged me to embrace a plant-base breakfast every day.¡± That good friend is his trainer and nutritionist Marco Bergius, the mastermind behind this 22-day cleanse, who says that plant-based nutrition is better for the environment and your body. His website inviting readers to take the 22 day challenge with daily vegan menus. I met with nutritionist Rachel Guller who says going vegan can be tricky.

Some of my patients gain weight on a vegan diet.

Oh why is that?

Because you¡¯re eating things that could be fried, could be sweet potato fries, still fattening.

She showed us two meals, one vegan, the other clearly not. But cautions when you go vegan, you need to get plenty of protein.

It¡¯s about balance and knowledge. So you know, you just wanna make sure that you¡¯re not getting the wrong foods.  

Calling it a spiritual and physical cleanse, ending on Christmas day, Jay-Z promises to post his progress. But makes no promise about his plant-based future, posting we¡¯ll see, best of luck and health. For good morning America, Abby Budroll, ABC News, Los Angeles.

Ok, if there was any doubt that this couple is probably the most famous couple in the world, the fact that we are intrigued by what they eat, I mean, you are famous, but I don¡¯t really ask what you ate last night.

Yeah. Right and I can guarantee you it wasn¡¯t interesting.

We¡¯ll see if they hold up to this, it¡¯s an interesting challenge for them.

zhanghaiya3668

Homework:
One of Hollywood¡¯s most famous para-couples is jumping on a trendy diet bandwagon; Jay-z and Beyonc¨¦ have started a 3 week plant-based diet.

You gotta wonder how committed they are to the vegan lifestyle with Beyonc¨¦ apparently spotted wearing fur and swayed the other day, which is a big no-no in the vegan world. ABCs¡¯ ....... takes a closer look at the diet on everybody¡¯s lips these days.

Super star couple Jay-z and Beyonc¨¦ are joining forces yet again, this time on a vegan cleanse, a plant based diet with no animal or dairy products. Holy grail, the holy grail artist who turned 44 on Wednesday posting on his personal website life and times, that he and B are embarking on a 22 day challenge to go completely vegan or as I prefer to call it, plant-based, Beyonc¨¦ even sharing photos on....., chronicling the challenge.

Jay-Z and Beyonc¨¦ are notoriously private about their lives together, so it is unusual that they are being so public about what they are going to be eating.

Jay-Z says on his website, ¡±This all began a few months back when a good friend and vegan challenged me to embrace a plant-base breakfast every day.¡± That good friend is his trainer and nutritionist ........, the mastermind behind this 22-day cleanse, who says that plant-based nutrition is better for the environment and your body. His website inviting readers to take the 22 day challenge with daily vegan menus. I met with nutritionist ...... who says going vegan can be tricky.

Some of my patients gain weight on a vegan diet.

Oh why is that?

Because you¡¯re eating things that could be fried, could be sweet potato fries, still fattening.

She showed us two meals, one vegan, the other clearly not. But cautions when you go vegan, you need to get plenty of protein.

It¡¯s about balance and knowledge. So you know, you just wanna make sure that you¡¯re not getting the wrong foods.  

Calling it a spiritual and physical cleanse, ending on Christmas day, Jay-Z promises to post his progress. But makes no promise about his plant-based future, posting we¡¯ll see, best of luck and health. For good morning America, ......., ABC News, Los Angeles.

Ok, if there was any doubt that this couple is probably the most famous couple in the world, the fact that we are intrigued by what they eat, I mean, you are famous, but I don¡¯t really ask what you ate last night.

Yeah. Right and I can guarantee you it wasn¡¯t interesting.

We¡¯ll see if they hold up to this, it¡¯s an interesting challenge for them.

Omnivore

One of Hollywood's most famous para-couples is jumping on a trendy diet bandwagon, Jay-Z and Beyonce have started a 3-week plant-absed diet.
You gotta wonder how committed they are to the vegan lifestyle. With Beyonc¨¦, apparently spotted wearing fur and swayed here the other day, which is a big no-no in the vegan world. ABCs¡¯ Abby Budroll takes a closer look at the diet on everybody¡¯s lips these days.


Superstar couple, J-Z and Beyonce are joining forces yet again. This time on a vegan cleanse, a plant based diet with no animal or dairy products. Holly grail, the holy grail artist who turned 44 on Wednesday posting on his personal website life and times, that he and B are embarking on a 22 day challenge to go completely vegan or as I prefer to call it, plant-based, Beyonc¨¦ even sharing photos on Instagram, chronicling the challenge.


Jay-Z and Beyonc¨¦ are notoriously private about their lives together, so it is a little unusual that they are being so public about what they are going to be eating.

Jay-Z says on his website, This all began a few months back when a good friend and vegan challenged me to embrace a plant-base breakfast every day. That good friend is his trainer and nutritionist Marco Bergius,the mastermind behind this 22-day cleanse, who says that plant-based nutrition is better for the environment and your body. His website's inviting readers to take the 22 day challenge with daily vegan menus. I met with nutritionist Rachel Guller who says going vegan can be tricky.


some of my patients gain weight on vegan diet.
Oh why is that?

Because you¡¯re eating things that could be fried, could be sweet potato fries, still fattening.

She showed us two meals, one vegan, the other clearly not. But cautions when you go vegan, you need to get plenty of protein.

It¡¯s about balance and knowledge. So you know, you just wanna make sure that you¡¯re not getting the wrong foods.  


Calling it a spiritual and physical cleanse, ending on Christmas day, Jay-Z promises to post his progress. But makes no promise about his plant-based future, posting we¡¯ll see, best of luck and health. For good morning America, Abby Budroll, ABC News, Los Angeles.


Ok, if there was any doubt that this couple is probably the most famous couple in the world, the fact that we are intrigued by what they eat, I mean, you are famous, but I don¡¯t really ask what you ate last night.

Yeah. Right and I can guarantee you it wasn¡¯t interesting.

We¡¯ll see if they hold up to this, it¡¯s an interesting challenge for them.







This post was generated by put listening repetition system,  Check the original dictation thread!

smilewangyan

homework
One of Hollywood¡¯s most famous power couples is jumping diet ban vegan. Jay and Beyonce and started a three week plan to base diet. I wonder how they committed to the vegan life style with Beyonce apparently wearing fur and ¡­here the day which is a big no no vegan road ABC ¡­takes a look of diet on everybody¡¯s lips these days. Super star couple Beyonce and Jay are joining forces yet again. This time on a vegan cl¡­,¡­with no animal or¡­products. ¡­forty for on Wednesday posting on his personal website live in time that he and they are working on a twenty two days challenge to go completely vegan. Or as I prefer to call it, plant-based. Beyonce even sharing  photos on insty gram, ¡­the challenge. Jay and Beyonce are ¡­prived about their life together, so it¡¯s a little new that they are being so public about what they are going to be eating. Jayz says on his website, this all began from a month back, when a good friend and vegan challenge me to brace a plant based breakfast everyday. That good friend is his trainer and nutritionist Mark¡­the master might behind this twenty two days plans who said this plan base nutrition is better for the invierment and your body. His website is inviting readers to take the twenty two day challenge with daily vegan menus. I met with nutritionist Rechiea¡­who says going vegan can be tricky. ¡°Some of our patients gain weigh on vegan diet.¡± ¡°Oh why is that?¡± ¡°Because you are eating things that could be fried, could be sweet potato fries. Still fattening.¡±She showed us two meals, one vegan, the other, clearly not. But cautions, when you go vegan, you need to get plan your protein. ¡°It¡¯s about balance and knowledge. So you just want to make sure that you are not  getting the wrong foods. Calling it is future and physical plan ending on Christmas day, Jays promises to post his progress, but make no promise about ¡­future, posting we¡¯ll see best of luck and health. For good morning America, ¡­ABC news, Los Angeles. Okay if there isn¡¯t any doubt, this couple probably is most famous in this world, the fact we are interested by what they eat. I mean you are famous, but I don¡¯t really ask you what you ate last night. ¡­I can guarantee to you it wasn¡¯t interesting¡­they hold up to this.

xubiao70

One of Hollywood¡¯s most famous para-couples is jumping on a trendy diet bandwagon; Jay-z and Beyonc¨¦ have started a 3 week plant-based diet.

You gotta wonder how committed they are to the vegan lifestyle with Beyonc¨¦ apparently spotted wearing fur and swayed the other day, which is a big no-no in the vegan world. ABCs¡¯ Abby Budroll takes a closer look at the diet on everybody¡¯s lips these days.

Super star couple Jay-z and Beyonc¨¦ are joining forces yet again, this time on a vegan cleanse, a plant based diet with no animal or dairy products. Holy grail, the holy grail artist who turned 44 on Wednesday posting on his personal website life and times, that he and B are embarking on a 22 day challenge to go completely vegan or as I prefer to call it, plant-based, Beyonc¨¦ even sharing photos on Instagram, chronicling the challenge.

Jay-Z and Beyonc¨¦ are notoriously private about their lives together, so it is unusual that they are being so public about what they are going to be eating.

Jay-Z says on his website, ¡±This all began a few months back when a good friend and vegan challenged me to embrace a plant-base breakfast every day.¡± That good friend is his trainer and nutritionist Marco Bergius, the mastermind behind this 22-day cleanse, who says that plant-based nutrition is better for the environment and your body. His website inviting readers to take the 22 day challenge with daily vegan menus. I met with nutritionist Rachel Guller who says going vegan can be tricky.

Some of my patients gain weight on a vegan diet.

Oh why is that?

Because you¡¯re eating things that could be fried, could be sweet potato fries, still fattening.

She showed us two meals, one vegan, the other clearly not. But cautions when you go vegan, you need to get plenty of protein.

It¡¯s about balance and knowledge. So you know, you just wanna make sure that you¡¯re not getting the wrong foods.  

Calling it a spiritual and physical cleanse, ending on Christmas day, Jay-Z promises to post his progress. But makes no promise about his plant-based future, posting we¡¯ll see, best of luck and health. For good morning America, Abby Budroll, ABC News, Los Angeles.

Ok, if there was any doubt that this couple is probably the most famous couple in the world, the fact that we are intrigued by what they eat, I mean, you are famous, but I don¡¯t really ask what you ate last night.

Yeah. Right and I can guarantee you it wasn¡¯t interesting.

We¡¯ll see if they hold up to this, it¡¯s an interesting challenge for them
This post was generated by put listening repetition system,  Check the original dictation thread!