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This includes difficulty focusing on studies or controlling one’s emotions and increased risks of many diseases.

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1# ellyxia this includes difficulty focusing on studies or controling one's emotion and increases risks of many diseases这包括了难以集中精力学习和控制自己的情绪以及增长了出现疾病的风险。

f20061603

The class centered round the why the body needs to sleep and the physical and mental health problems caused by a lack of sleep. This includes difficulty focusing on studies or controlling one's  emotions and increased risk of many diseases. “When you are at your most sleep-deprived is when you are least likely to be able to judge how sleepy you are, and how much that sleepiness is impacting you,” Scullin told VOA. He says his students seemed to enjoy the class and were interested in the material he was teaching. But when he asked them whether they were choosing to get more sleep after what they had learned, most of them said no.

F20061417

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This includes difficulty focus on studies of controlling one's emotions and increased risks of many diseases.