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[访谈录] 【整理】2008-04-10&-4-12 一天得吃多少片维生素

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Hello, I am Elizabeth Vargas, and welcome to 20/20 in touch. Try to find a way to cut back on your spending? Maybe you could save on all those vitamin supplements you've been buying. Dr.Tin Johnson has a new prescription for your physical and finical health.

 

 

24-year-old graduate student Ashley Mason is a picture of healthy. She does everything possible to stay that way. She watches her diet and exercises every day and she takes supplements to prevent health problems as she gets older. Stop ring call before they start, take these pills before you get sick. it all sounds like a very good idea to me. in fact, Ashley takes nearly a dozen different pills everyday. Every week, I thought them into this sorter.

 

 

But Ashley is not minority. Millions people follow a regiment like this. Last year, Americans spent 22.5b dollars on dietary supplements helping protection against the whole range of illnesses. This it what Ashley is pounding on, to keep healthy among the vitamin, fish oil, flaxseed oil, calcium, b-vitamin, magnism, and vitamin E. it's expansive but she believes it is an investment in her health. Spent a lot of money from my graduate student to be pain every month for medication. But because of the medication, I am not sick. Physically, Ashley feels fine. it's a part than hurt. but it still not take buget,she is griping together a thousands dollars a year for all the supplements. and since the manufacturers don't have to prove the consumers that any of stuff actually works.20/20 set up to see taking all these pills is smart medicine.

 

Dr.Green from the Harvard school of public health said a sample multi-vitamin can't provide the sort of safety yet against the less than perfect diet. They really on a generic??.What I think that properly not enough for most people for taking supplement. The only thing what i think that maybe benefit will be taking vitamin d.

 

Vitamin d, so call sunshine vitamin, because it makes when the sunshine gets your skin. Every tissue and soul in your body needs vitamin d for mix help.

 

[ 本帖最后由 多多笑了 于 2008-4-12 16:13 编辑 ]
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