The foundation of any relationship is trust. Trust is not something that can be built with quick fix techniques. Rather, it is something that is cultivated through experiencing situations together. How to build it? Life and Dating Coach, Donna Barnes, will tell us more.
Hi, I'm Donna Barnes. I’m a Life and Relationship
Coach and owner of N.Y. Dating Coach in New York City.
In this clip we'll talk about how to build trust in a relationship. And that's
exactly what you do. You have to build trust. Trust has to be earned. Ilike to say when you first meet
somebody you can give themthe benefit of the doubt, but that's
not trust yet. You have to go through time together and experience situations
and find out if you can trulytrust
them. So that means when you firstget
into a relationship, don't reveal too much about yourself. Don't put your whole
life out there on the table for this person in the first meeting; you don't
know if that's safe with them. Power is knowledge. Don't give yourself away.
So if you really want to build trust in your relationship. You need to
communicate. You need to talk to each other. You need to establish boundaries and
guidelines of what you're comfortable with. And as you go through things, if
something is upsetting you, take the time and say “Hey, could we talk about
this? I’m, I'm feeling a little insecure about this. I'm feeling a little bothered.”
And if you can build that over time,
that's genuine trust.
I'm Donna Barnes, Life and Relationship Coach in New York City.
Words
and Expressions:
give
sb. the benefit of the doubt: to decide you will
believe someone; to believe something good about someone, rather than something
bad 未有确证前宁信某人无辜、决定相信某人
Hi,I'm Donna B. I’m life and relationship coach and owner of N.Y. Dating Coach in New York City.
In this clip we'll talk about how to build trust in a relationship.And that's exactly what you do. You have to build trust.Trust has to be earned.I'd like to say when you first meet somebody, you can give them the benefit the doubt. But that's not trust yet.You have to go through time together and experience situations and find out if you can truely trust them. So that means when you first into a relationship, don't review too much about yourself.Don't put your whole life out there on the table for this person on the first meeting.You don't know if that's safe with them.Power is knowledge. Don't give yours away.
So if you really wanna build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundries and guidelines of what you're comfortable with. And as you go through things, if something is upsetting you, take the time and say Hey, can we talk about this?I'm feeling a little bit insecure about this. I'm feeling a little bother. And if you can build that over time, that's genuine trust.
I'm Donna B, life and relationship coach in New York City.
Homework
Hi, I'm Donna B. I’m a life and relationship coach and owner of N.Y. Dating Coach in New York City. In this clip we'll talk about how to build trust in a relationship. And that's exactly what you do. You have to build trust.
Trust has to be earned. I'd like to say when you first meet somebody, you can give them the benefit of the doubt. But that's not trust yet. You have to go through time together and experience situations and find out if you can truly trust them. So that means when you first get into a relationship, don't review too much about yourself. Don't put your whole life out there on the table for this person in the first meeting. You don't know if that's safe with them. Power is knowledge. Don't give yours away.
So if you really wanna build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundaries and guidelines of what you're comfortable with. And as you go through things, if something is upsetting you, take the time and say Hey, could we talk about this? I'm feeling a little bit insecure about this. I'm feeling a little bothered. And if you can build that over time, that's genuine trust. I'm Donna B, life and relationship coach in New York City.
I am Danny Barnes. I'm a life and relationship coach, an owner of N.Y. Dating Coach in New York city.
In this clip we will talk about how to build trust in a relationship. This is exactly what you do. You have to build trust. Trust has to be earned.
I like to say when you first meet somebody, you can give them the benefit of the doubt, but that's not trust yet. You have to go through time together, and experience situations, and find out if you can truly trust them. So, that means when you first get into a relationship, don't reveal too much about yourself. Don't put your whole life out there on the table for this person in the first meeting. You don't know that's safe with them. Power is knowledge, don't give yours away. So, if you really want to build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundaries and guidelines of what you're comfortable with, and you should things if something is upsetting you. Take the time to say Hey, can we talk about this? I'm feeling a little insecure about this, and I feel a little bothered. If you can build that overtime, that's genuine trust.
I'm Danny Barnes, life and relationship coach in New York city.
Hi, I’m Danna Bonds. I’m a life and relationship coach, an owner of N.Y Dating Coach in New York City.
In this clip, we talk about how to build trust in the relationship.
That’s exactly what you do. You have to build trust. Trust has to be owned. I’d like to say when you first meet somebody, you can give them the benefit of the doubt. But that’s not trust yet. You have to go through time together and experience situations and find out if you can trust them. That means when you first get into a relationship, don’t reveal too much about yourself. Don’t put your whole life out there on the table for this person for the first meeting. You don’t know that’s safe with them. Powers knowledge don’t give yours way.
So if you really want to build trusting relationship, you need to communicate, you need to talk to each other, you need do established boundries and guidelines of what you’re comfortable wealth. And as you go through things if something’s sating you. Take the time to say “Hey, could we talk about this? I’m, I’m feeling a little insecure about this. I’m feeling a little bothered.” And if you can build that over time, that’s general in trust.
I’m Danna Bonds, life and relationship coach in New York City.
Hi, I’m Danna Bonds. I’m a life and relationship coach, an owner of N.Y Dating Coach in New York City.
In this clip, we talk about how to build trust in the relationship.
That’s exactly what you do. You have to build trust. Trust must be earned. I’d like to say when you first meet somebody, you can give them the benefit of the doubt. But that’s not trust yet. You have to go through time together and experience situations and find out if you can truely trust them.
That means when you first get into a relationship, don’t reveal too much about yourself. Don’t put your whole life out there on the table for this person for the first meeting. You don’t know that’s safe with them. Power is knowledge,don’t give yours away.
So if you really want to build trusting relationship, you need to communicate, you need to talk to each other, you need do established boundries and guidelines of what you’re comfortable with. And as you go through things if something’s obsessing you. Take the time to say “Hey, could we talk about this? I’m, I’m feeling a little * about this. I’m feeling a little bothered.” And if you can build that over time, that’s general in trust.
I’m Danna Bonds, life and relationship coach in New York City.
HW
Hi, I am Donna Bonse. I made life and relation coach and owner of NY dating coach in New York city.
In this clip we will talk about how to build trust in a relationship. That’s exactly what you do, you have to build trust. Trust has to be earned. I’d like to say if you first meet somebody you get them the benefit of doubt, but that’s not trust yet. You have to go through time together and experience situations, and find out if you can turely trust them.
That means that when you first get into a relationship, don’t reveal too much about yourself, don’t put your whole life out on the table food for the person you first meeting, you don’t know if that’s safe with them, power is knowledge, don’t give yourself away.
So if you really want to build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundries and guidelines of what you are comfortable with. And as you go through things, if something is upsetting you, take a time say: hey, can we talk about this? I am feeling a little insecure about this. I am feeling a little bothered. And if you can build that overtime, that’s genuine trust.
Hi, I'm Donna Barns. I’m a life and relationship coach, and owner of N.Y. Dating Coach in New York City. In this clip we'll talk about how to build trust in a relationship. And that's exactly what you do. You have to build trust.
Trust has to be earned. I'd like to say when you first meet somebody, you can give them the benefit of the doubt. But that's not trust yet. You have to go through time together and experience situations and find out if you can truly trust them. So that means when you first get into a relationship, don't review too much about yourself. Don't put your whole life out there on the table for this person in the first meeting. You don't know if that's safe with them. Power is knowledge. Don't give yours away.
So if you really want to build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundaries and guidelines of what you're comfortable with. And as you go through things, if something is upsetting you, take the time and say Hey, could we talk about this? I'm feeling a little insecure about this. I'm feeling a little bothered. And if you can build that over time, that's genuine trust. I'm Donna Barns, life and relationship coach in New York City.
Hi, I am Donna Barnes. I am a life and relationship coach, an owner of NY dating coach in New York City.
In this clip we'll talk about how to build trust in a relationship. That's exactly what you do. You have to build trust. Trust has to be earned. I'd like to say when you first meet somebody you can give them the benefit of the doubt, but that's not trust yet. You have to go through time together and experience situations and find out you can truly trust them. So it means you first get into a relationship, don't reveal too much about yourself, don't put your whole life out there on the table for this person in the first meeting. You don't know that's safe with them. Power is knowledge, don't give yours away. So if you really want to build trust in a relationship, you need to communicate, you need to talk to each other, you need to establish boundaries and guidelines of what you comfortable with. And as you go through things, if something is upsetting you, take the time and say,Hi, can we talk about this? I am feeling a little insecure about this, I am feeling a little bothered. And if you can build that overtime, that's genuine trust.
I am Donna Barnes, life and relationship coach in New York City.
HW
Hi,I'm Dana B..I'm a life and relationship coach and owner of NY dating coach in Newyork city.
In this clip,we'll talk about how to build trust in a relationship.This is exactly what you do,you have to bulid trust.Trust has to be earned.I'd like to say when you meet somebody you can give them a benefitable *.But that is not trust yet.You have to go through time together and experience situations and find out if you can truly trust them.So means when you first get into a ralationship,don't reveal too much about yourself.Don't put your whole life out on the table for the person on the first meeting.You don't know that safe for them.How old is knowledge,don't give your way.So if you really want to build trust in a relationship,you need to communicate,you need to talk to each other,you need to establish boundaries and guidelines what you are comfortable with.Unless you go through things,if something is upsetting you,take the time ahead we talk about this.I'm feeling a little unsecure about this,I'm feeling a little bored.If you can endure that over time,that is genuine trust.
I'm Dana C. ,life and relation coach in Newyork city.
I am life and relationship coach and honor of NY dating coach in New York city. In this clip we'll talk about how build trust in a relationship,and that is exact what you do. You ave to build trust. Trust has to be earned. I'd like to say when you first meet somebody, you can give them the benefit the doubt, but that is not the trust yet. You have to go through time together ,experience situations and find out if you can truly trust them. So that means when you first into a relationship, don't reveal too much about yourself. don't put your whole life up on the table for the this personal first meeting, you don't know if that is safe with them. Power is knowledge, don't give yours away. So if you really want to build trust in a relationship, you need to communicate, you need to talk to each other, you need do establish boundaries and guidelines what your comfortable way is. As you go through things if something is upsetting you.Take time and say "hey,could we talk about this, I feel a little insecure about this, I am feeling a little bother. And if you can build that over time, that's genuine trust. I'm Donna Berry, life and relationship coach in New York city.
Hi!I'm Donna Barnes.I'm in Life and Relationship Couch and owner of N.Y. Dating Couch in New York city.In this clip talk about how to build trust in a relationship.The exactlly what you do,you have to build trust. Trust's not to be earnt.I'd like to say when you first meet somebody you can give them the benefit of the doubt.But that's not trust yet.You have to go through time together,experiencing situations and find out that you can continually trust them.So if you first get into a relationship,don't worry too much about yourself.Don't put your whole life up on the table for this person in the first meeting.You don't know that's safe with them. Power is knowledge.Don't give in your way.So if you really want to build trust in a realationship, you need to communicate.You need to talk to each other.You need to establish boundaries and guidelines what you are comfortable with and should go through things.If something upset you,take the time and say,hey,we talk about this and I'm feeling illustrated about this.I feel a little bothered.And if you can build that over time,that's genuine trust.I'm Donna Barnes,Life and Relationship Couch,New York city.
Hi, I'm DB. I may alive and relationship coach and owner of NY dating coach in New York City.
In this clip we talk about how to build trust in the relationship. And that's exactly what you do, you have to build trust. Trust asked be earned.
I'd like to say when you first meet somebody, you can give them the benefit of the doubt, but that's not trust yet. You have to go through time together, experience situations and find out if you can trully trust them. So even you first give the relationship, don't feel much about yourself, don't put you whole life out on the table for this person in the first meeting. You don't know that save with them. Powers knowledge don't give you away. So if you really want to build trust in the relationship, you need to communicate, you need to talk to each other, you need to establish boundaries and guidelines of what you're comfortable with and as you go through things if something is upsetting you, take the time of * we talk about this. I'm feeling a little insecure about this. I'm feeling a little bothered. And if you can build that over time, that's general trust.
I'm DB, life in the relationship coach in New York City.
Hi, I'm Don.B. I'm a live and relationship coach, an owner of UYD coach in Newyork city. In this clip we talk about how to build trust in a relationship. That's exactly what you do, you have to build trust, trust us to be earned. I'd like to say when you first meet somebody you can get them benefit of a doubt? But that's not trust yet, you have to go through time together, experience situations and find out if you can truely trust them. So if you first get into a relationship, don't review too much about youself. Don't put you whole life out there on the table for this person at the first meeting. You don't know that 's safe with them. Power is knowledge, don't give yours away.
So if you really want to build trust relationship, you need to communicate, you need to talk to each other and you do establish boundaries and guildlines of what you comfortable with. And you go through things if something's upseting you. Take the time and say hei can we talk about this? I'm felling insecure about this, I'm feeling a little bothered. And if you can build that over time, that's genuine trust. I'm Don.B. I'm a live and relationship coach in Newyork City.
i'm a life and relationship coach,in hornor of an ny dating coach in new york city .
in this clip ,we'll talk about how to build trust in a relationship .and ,that's what exactly what you do ,you have to build trust .trust has to be earned .i would like to say ,when you first meet somebody ,you can give them the benefit of an adult .
but that's not trust yet .you have to go through time together and experience situations ,and find out if you can truely trust them .so it means when you first get into a relationship ,don't put your whole life there in the first meeting .you don't know whether it's safe .
power is knowlege ,so dont't give yourself away .
so ,if you really want to build trust in a relatinshiop ,you need to communicate ,you need to talk to each other .
you need to establish boudries ,and guidlines for what you are comfortable with .
and as you go through things ,if something is upsetting you ,take your time ,hey ,can we talk about this ? i'm feeling a little uncertain about this ,i'm feeling a little bothered
and if you can build that over time , that's genuine trust .
发表于 2009-12-5 23:59
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发表于 2009-12-6 09:40
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