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[万花筒] 【整理】2012-01-10&01-12 什么颜色的食物要多吃?

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[Homework]2012-01-10&01-12 什么颜色的食物要多吃?

HOMEWORK
The revolutions, It's about you.GET tools,tips and advice from your personal team and lifestyle expert.To help you start your own revolution.
I know Tim G likes color, and so do I.Not just for my weardrop, for my diet,too.That is because color equals nutrients, vitamins and minerials.It is so easy to pick the right foods by just looking at that.red,green,purple tonatals spenich groupes thay are telling you instantly how healthy they are. So this week I want everyone to try to give up colorless foods.Just for a week, nothing white, no white bread, white rice, no white potatoes, no white paster and white sugar which means all sweets. these bad carps cause dramatic spaisen you blood sugar and in slow levels.We will feel hungey, and they real have little tono nutrienal value.and try to include three or more color in each one of your meals with  foods by the end of the week, you earn more energy and you may even lost of your pounds, and you will be amazed by how different you feel.the revolution comeing Jaua,16th,daytime.and for more tips checks up basebook,and ABC.COM

This post was generated by put listening repetition system,  Check the original dictation thread!

[Homework]2012-01-10&01-12 什么颜色的食物要多吃?

the revolutionis about  you get tools,tips and advise.from your personal team of life style experts, to help you to start your own revolution.I know T.G. loves color and so do I.but not just for my wardrobe, for my diet too.that's because colors equales nutrients, vitamines and minerals,it's so easy to pick the rate foods by just look at them, red, green,purple, spinach, grapes,they are telling you instantly how healthy they are, so this week I want everyonee to try to give up colorless of foods, just for a week, nothing white, white red,white rice, no white potatos, no white pasta and white sugar, which means all sweets, these bad carbides cause drametic specks in your bood sugar in insulin levels, made you feel more hungry and they realy have a little to know nutritional value, and try to include three and more colors, and each one miles with food and veges, by the end of this week, you are like more energy and may even lost few pounds,and you'll be amazed how different you feel,the revolution's coming in January 16th ABC day time, and for more tips check out Facbook, tweeter and ABC.com

This post was generated by put listening repetition system,  Check the original dictation thread!
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HW

The Revolution, itis about you. Get tools, tips and advice you’re your personal team of lifestyle experts to help you start your own revolution.

I know Team Gun loves color and so do I, but not just for my wardrobe, for mydiet too. That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple,tomatoes, spinaches, grapes. They are telling you instantly how healthy theyare, so this week I want everyone try to give up colorless foods, just for a week, nothing white, no white bread, white rice, no white potatoes, no whitepasta and white sugar, which means all sweets. These bad carbons cause dramaticspikes in your blood sugar and insulin levels, leave you feeling all hungry andthey really have little to know nutritional value. And try to include 3 or morecolors in each one of your meals with fruits and veges. By the end of the week,you have more energy and you may have even lost your ponds, and you will beamazed at how different you will feel.

The Revolution, coming January 16th to ABC daytime, and for more tips, checkout Facebook, Twitter and ABC.com
实现无障碍英语沟通
HW
The revolution is about you get tools, tips, and advice from your personal team of life-style experts to help you style your own revolution.
I know Tim Gun loves clour and so do I, but I just for my wardrobe, for my diet, too. That's because clour equals nutrients, vitamins and minerals. It's so easy to pick up the right foods by just looking at them, red, green, purple, tomatoes, spinach, grapes.They are telling you instantly how to be they are. For this week I want everyone to give up no clourless foods, just for a week. Nothing white, no white bread, no white rice, no white potatoes, no white pasta, and no white sugar,which means all sweets. These bad cops the dramatically spies your blood and sugar level, leaving you feel more hungary, and there have to know the nutritional value, and trying to include three or more clours in you each meal with foods and vagues. By the end of the week, you have more energy and even lost few pound, and you will be amazined at what different you feel.
The revolution coming January 16th to ABC daytime. And for more tips, check out facebook, twitter @ABC.com.
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本帖最后由 jennysyy 于 2012-1-13 20:24 编辑

The Revolution, it is about you, get tools, tips and advice from personal team of life style experts to help you start your own revolution.

I know Tim Gun loves color and so do I,  not just for my wardrobe, for my diet,too. That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple, tomato, spinach, grape. They are telling you instantly how healthy they are, so this week I want everyone try to give up colorless foods, just for a week. Nothing white! No white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carbs cause dramatic spikes in your blood sugar and insulin levels, leaving you feeling all hungry and they really have little to know nutritional value, and try to include 3 or more colors in each one of your meals with fruits and veges. By the end of the week, you'll have more energy and have even lost a few ponds and you will be amazed at how different you feel.

单词表:
1.carbs,n. carbohydrates(碳水化合物)的缩写
2. spinach n.菠菜
3. insulin n. 胰岛素
Hw:


The revolution
It’s about you. Get tools, tips and advices from your personal team of lifestyle expert, to help you start your own revolution.
I know Tim Gunn loves color and so do I. But not just for our wardrobe for my diet too. That’s because color equals nutrients, vitamins and minerals.
It’s so easy to pick up the right food by just looking at them.
Red, green, purple, tomatoes, spinach, grapes, they are telling you instantly how healthy they are.
So this week, I want everyone to try to give up colorless food, just for a week, nothing white. No white bread, white rice, no white potatoes, no white pasta and white sugar which means all sweats. These bad carbs cause dramatic spikes in your blood sugar insulin levels, making you feeling more hungry. And you really have little to know nutritional values and try to include three or more colors in each of your meal with foods and veggies. By the end of the week, you will be more energy and you may have even lost few pounds. And you will be amazed of how different you feel.
The revolution coming January 16th to ABC daytime. And for more tips, check out facebook , titter @ abc.com.
HW
The Revolution,it's about you-get tools,tips and advice from your personal team of lifestyle experts to help you start your own revolution.
I know Tim Gunn loves color and so do,but not just for my wardrobe,for my diet,to.That's because color equals nutrients,vitamins and minerals.It's so easy to pick the right foods by just looking at them.Red,green,purple, tomatoes,spinach,grapes,they're telling you instantly how healthy they are.So this week I want everyone to try to give up colorless foods,just for a week.Nothing white,no white bread,white rice,no white potatoes,no white pasta and white sugar,which means all sweets.These bad couples cause dramatic spikes in your blood sugar and ** levels,leaving you feel more hungry and they really have little to know nutritional value.And try to include three or more colors in each one of your meals with foods and vegies.By the end of the week, you will have more energy and you may have even lost a few pounds.And you'll be amazed at how different you'll feel.
实现无障碍英语沟通
[Homework]2012-01-10&01-12 什么颜色的食物要多吃?  
   The revolution is about you . Get tools ,tips and advice from your personal team of lifestyle experts to help you start your own revolution .

   I know team gun loves color , and so do i . But not just for my wardrobe , for my diet , too . That is because color equals nutrient , vitamins and minerals . It is so easy to pick right foods by just looking at them . Red , green , purple , tomatoes , spinach , grape . They are telling you instantly how healthy they are . I want everyone try to give up colorless food just for a week . Nothing white , no white bread , white rice , no white potatoes , no white pasta and white sugar , which means all sweets . These bad carbons cause dramatic spikes in your blood suguar and insulin level leave you feeling more hungry and they really have little to know your nutritional value . and try to include three or more colors in each one of your meals with fruits and veges  , by the end of the week , you have more energy and you may even lost your few pounds and you will be amazed how different you are feel .

   The revolution , coming January sixteen to ABC daytime , and for more tips , check out facebook , twitter and ABC.com .
普特听力大课堂
homework

The Revolution, it is about you. Get tools, tips and advice from  your personal team of lifestyle experts to help you start your own revolution.

I know Team Gun loves color and so do I, but not just for my wardrobe, for my diet too. That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple, tomatoes, spinaches, grapes. They are telling you instantly how healthy they are, so this week I want everyone try to give up colorless foods, just for a week, nothing white, no white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carbons cause dramatic spikes in your blood sugar and insulin levels, leave you feeling all hungry and they really have little to know nutritional value. And try to include 3 or more colors in each one of your meals with fruits and veges. By the end of the week, you have more energy and you may have even lost a few ponds, and you will be amazed at how different you will feel.

The Revolution, coming January 16th to ABC daytime, and for more tips, checkout Face book, Twitter and ABC.com
好栏目推荐之美国口语俚语
HW
The revolution is about you, get tools, tips and advice from your personal team of livestyle experts to help you start your own revlolution.
I know timgang loves colour and so do I.But not just for my wordjob ,for my diet too.That's because color equals nutrients, vitamins and minimals. It's so easy to pick the right foods by just looking at them. Red, green, purple tomatos, they are telling you instantly how  healthy they are,so this week  I want everyone to  try to give up  colorless foods. Just for a week, nothing white, no white bread, white rice, no white potatos, no white and white sugar, which means all sweets. These bad ??? cause dramatic spikes in your blood sugar and level, leave you feeling more hungry and they really have little to know nutritional value and try to include three or more colors in each one of your meals with fruits and veges.BY the end of the week you have more energy and you may even have lost a few pounds and you will be amazed to how different you feel.
自由的意义就是永远不用说抱歉
onjennysyy

The Revolution, it is about you, get tools, tips and advice from personal team of life style experts to help you start your own revolution.

I know Tim Gun loves color and so do I, but not just for my wardrobe, for my diet,too. That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple, tomato, spinach, grapes. They are telling you instantly how healthy they are, so this week I want everyone to try to give up colorless foods, just for a week. Nothing white! No white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carbs cause dramatic spikes in your blood sugar and insulinlevels, leaving you feeling more hungry and they really have little to know nutritional value, and try to include 3 or more colors in each one of your meals with fruits and veges. By the end of the week, you'll have more energy and you may have even lost a few pounds and you will be amazed at how different you feel.
Always and Forever

[Homework]2012-01-10&01-12 什么颜色的食物要多吃?

The revolution is about you, get tools, tips and advice from your personal team of lifestyle experts, to help you start your own revolution.  I know Team Gun loves color, and so do I,but not just for my wardrobe, for my diet,too. That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right food by just looking at them. Red, green, purple tomatoes, spinach, grapes, they are telling you instantly how healthy they are. So this week I want everyone to try to give up colorless food. Just for a week,nothing white, no white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carves cause dramatic spice in your blood sugar insulin levels, leave you feeling more hungry, and they really have little to know nutritional value.And try to include three or more colors in each one of your meals with food in deges, by the end of the week, you'll have more energy and you may have even lost a few    , and you'll be amazed about how different you'll feel




This post was generated by put listening repetition system,  Check the original dictation thread!
每天半小时 轻松提高英语口语
The Revolution, it's about you, get tools, tips and advice from your personal team of life style experts to help you start your own revolution.
I know Team Gun loves color and so do I, but not just for my wardrobe, for my diet too, That's because color equals nutrients, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple, tomato, spinach, grapes. They are telling you instantly how healthy they are, so this week I want everyone try to give up colorless foods, just for a week. Nothing white, no white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carbons cause dramatic spikes in your blood sugar and insulin levels, leaving you feeling all hungry and they really have little to know nutritional value, and try to include 3 or more colors in each one of your meals with fruits and veges. By the end of the week, you have more energy and you may even lost your ponds and you will be amazed at how different you will feel.
The Revolution, coming January 16th to ABC daytime, and for more tips, check out Facebook, Twitter and ABC.com
【 曼珠华沙 ,彼岸花 】
有花不见叶,叶生不见花,生生世世,花叶两相错,相念相惜却
不得相见,独自彼岸路

我的围脖 http://weibo.com/1743803540/profile/

[Homework]【整理】2012-01-10&01-12 什么颜色的食物要多吃?

The Revolution. It is about you get tools, tips, and advice from your personal team of life style experts to help you start your own
revolution.
I know Tim Gunn loves colour and so do I. But not just for my wardrobe, for my diet too. That is because colour equals nutrients, vitamines, and minerals. It is so easy to pick the right foods by just looking at them. Red cream, purple, tomatoes, spinich grieves. They are telling you instantly how healthy they are. So this week I want everyone to try to give up colour-less foods, just for a week,nothing white, no white bread, white rice, no white potatoes, no white pasta, and white sugar, which means all sweets.These bad cubs because  leaves you feel more hungary and they really have little to know nutritional value. Try to include 3 or more colours. Each one of your meals with fruits and veges. By the end of the week, you will have more energy and you may have even lost a few pounds.And you will be amazed that how different you feel. The Revolution, coming JAN16 to ABC daytime and for more tips check out facebook, twitter at ABC.com.   

This post was generated by put listening repetition system,  Check the original dictation thread!
口译专员推荐—>口译训练软件IPTAM口译通
how do you listen,   pond i think is just ought to be pound???!!!
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