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发表于 2012-2-27 20:53
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[Homework]【整理】2012-01-10&01-12 什么颜色的食物要多吃?
the revolution is abt u,get toos tips and bias from ur personal team like xxxxx birds,to help start ur own revolution.i know xxx love color, and so do i,but not just for my work drop, for my di too,
that is bec color equals nutrantxx miners.it's so easy to pick the right foods by just looking at them.xxxx,peper,tomotos,xxx,they are telling you instantly how feel they are,this week i want to every one to try to give up colorful food,
just for a week, nothing white, no withe bread,white rice,no white potatos, no xx,white suger,which means all sweets.this bad ca feeling more hungry they really have little to xx nutritional u,try include 3 or more colors in each one of your meals with the food xxx. by the end of week you earn more energy and you may even lose a few pounds, and you will amaze how different you feel.
the revolution coming Jan 16th to ABC daytime and for more tips check out facebook,twiwitl, and ABC.com.
the revolution is abt u, gettools tips and ADVICEbias from ur personal team PERSONAL TEAM OF LIFESTYLE EXPERTSlike xxxxx birds,to help YOU start ur own revolution.
i know xxxTEAM GUN lovecolor, and so do i,but not just for my work drop WORDROBE, for my diDIET too,
that is bec color equals NUTRIENTS,VITAMINS,AND MINERALS nutrantxx miners.it's so easy to pick the right foods by just looking at them. RED,GREEN,PURPLE,TOMATO,SPINACH,GRAPES.xxxx,peper,tomotos,xxx,they are telling you instantly how HEALTHY feel they are, SO this week i want to every one try to give up colorfulLESS foodS,
just for a week, nothing white, no withe bread,white rice,no white POTATOES potatos, noWHITE PASTA AND,white suger,which means allsweets.thisTHESE bad ca CARBONS CAUSE DRAMATICSPIKES IN YOUR BLOOD SUGAR AND INSULIN LEVELS,LEAVING YOU feelingmore ALL hungry AND theyreally have little to KNOW NUTRITIONAL VALUE xx nutritional u, AND try TOinclude 3 or more colors in each one of your meals with the FRUITSAND VEGES food xxx.by the end of THE week you HAVE moreenergy and you may even lose YOUR pounds, and you will BE amazeD how differentyou WILL feel.
the revolution coming JanUARY16th to ABC daytime and for more tips check out facebook,TWITTER and ABC.com.
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