[万花筒] 【整理】2012-06-19&06-21 睡眠不足可能增加中风危险

johnsonchen688

Lack of sleep linked to stroke risk

A new study from researchers at the University of Alabama at Birmingham found that for healthy, normal-weight people aged 45 and older, getting less than six hours of sleep a night could boost the risk of stroke. NBC's Dr. Nancy Snyderman reports.

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由汪安琪在 整理的参考文本：

Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snyderman.

Sleep, a rare commodity in many homes across this country, may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reveal that middle-aged or older Americans who habitually get too little sleep increase their risks of stroke dramatically.

When you have this sleep loss, you increase inflammation in the body, you also, there is a lot of dysregulation in blood pressure as well.

And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.

There's not enough hours in the day.

I am a truck driver and I work 10 to 14 hours a day.

Sometimes I just worry too much.

Stroke, the fourth leading cause of death in this country, occurs when the blood flow to the brain is interrupted. It's more common in people with high blood pressure and sleep deprivation can be a contributing factor.

Today's study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke.

What makes this new research even more concerning is that more than 56,000 people included were not overweight or suffering from an activity, also key risk factors for stroke. A reason experts say to make sleep a priority.

It's just making commitment to stopping work and stopping all those activities earlier in the night and giving themselves adequate opportunity.

There may be some connection between a lack of sleep and then disturbances in the cardiovascular system and while the results are preliminary. The numbers really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do, sleep has to be on that list of how we keep us healthy. The first thing I'll say to Brian, to people, Brian, get your television set out of your bedroom.

Oh, boy, the story got the attention of a lot of people today as you know, Nancy, Thank you.

PS: Inflammation

炎症

Dysregulation

调节异常

Deprivation

缺乏，剥夺

cardiovascular 心血管的

slwbb88

Ohil's news tonight about the lack of sleep and real consequence for those who don't get enough of the including very real increased risk of stroke. it still from an archieve medical X  doctor Nance X.
Sleep, a very commodity in many homes across this country maybe even more important than previously thought. Sleep experts are presiding at latest findings in Boston, reviewed the midage of old Americans who were bittually get too little sleep increased the risk of stroke dramatically.
If you had the sleep loss, ah you are in increase information in the body,ah you also there are lots of disregulation in blood pressure as well
And this effects many American adults, the number of people who report a full 8 hours of more sleepy tonight has drop 10% in the last decade to only 2% in the US.
There is not enough hours in a day. I am a truck driver, that I work 10 to 14 hours a day sometime just worry too much.
Stroke, the first in course of defineath in country, occurs in blood flow of brain interrupted, it's more common than people in high blood pressure in sleep deprviation can be contribute effect.
Today's study says that those who get less then 6 hours of sleep at night are 4 times is likely to suffers stroke.
What make this new research even more concerning is that more than 5,600 people include were not overweight of suffering from an activity. Also key risk affect for a stroke, a reason experts say to make sleep a priority.
It's just make a commitment to stoping working, stoping all those activities, early in the night and give themself adequate oppotunity.
There maybe some connection between a lack of sleep and then disturbance in cut basket system, and while the results are prenominant the number were really point to a worrying conclusion that in addion to your weight and not smoking and getting some fresh air and yes all the things we know to do.
Sleep has to be on that unless how we keep us healthy the first thing to people grain get your television out of your bedroom.
Oh, boy, this story get attention of lot of people today as you know, Nancy, Thank you!

This post was generated by put listening repetition system,  Check the original dictation thread!

jkkiki

A house news tonight is about the lack of sleep and a real consequence for those who don't get enough ,including the very rare increase risk of stroke.The story from medical lecture doctor Nancy.
Sleep,a real commodity in many homes across this country maybe even more important than previously thought.Sleep experts presenting their latest findings in Boston,review that middle-aged or older Americans who were bitually get too little sleep increase their risk of stroke dramatically.When you have the sleep loss,you increase information in the body and you also there is lots of regualation,blood presure as well.And this affects many American adults.The number of people who are reported a full 8 hour of more sleep tonight has drop 10% in last dacade to only 8% in the US.
There is not enough hour in the day.I'm a truck driver.That I work 10 to 14 hours a day.Sometimes it's just worry too much.
Stroke,the cause of death in this country occurs when blood flow to the brain interrupted.It's more common that people would have blood presure in sleep can be a contributing factor.Today's study says that those who get less than 6 hours of sleep at night are 4 times likely to suffer a stroke.What makes this new research even more concerning is that more than 5600 included were not overweight or suffering from an activity.Also key risk factors for stroke.A recent expert says to make sleep a priority.It's just making a commitiment to stopping working,stopping all those activities earlier at the night and giving themselves adequate opportunity.
There maybe some connection between a lack of sleep and disturbing in the system.And while the results are prilimary,the numbers are really pointing to worry conclusion.That in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do,sleep has to be on that list of how we keep oursleves healty.The first thing I'll say to brain,get your television set out of your bedroom.
Oh,boys,the story got the attention of a lot of people today as you know.Nancy,thank you.


This post was generated by put listening repetition system,  Check the original dictation thread!

Michael_6

Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snyderman.Sleep, a rare commodity in many homes across this country, may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reveal that middle-aged or older Americans who habitually get too little sleep increase their risks of stroke dramatically.
When you have this sleep loss,er you increase inflammation in the body, er, you also, there is a lot of dis-regulation in blood pressure as well.
And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10 percent in the last decade to only 28 percent in the US.
There isn't enough hours in a day...
I am a truck driver that I work 10 to 14 hours a day...
Sometimes I just worry too much...
Stroke, the fourth leading cause of death in this country, occurs when the blood flow to the brain is interrupted. It's more common in people with high blood pressure and sleep deprivation can be a contributing factor.
Today's study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke.
What makes this new research even more concerning is that more than 56,000 people included were not overweight or suffering from an activity.
Also key risk factors for stroke
A reason experts say to make sleep a priority.
It's just making a commitment to stopping work and stopping all the activities earlier in the night and giving themselves adequate opportunity.
There may be some connection between a lack of sleep and then disturbances in cardiovascular system and while the results are preliminary the numbers really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do, sleep has to be on that list of how we keep us healthy. The first thing I'll say (to Brian) to people, Brian, get your television set out of your bedroom.
Oh, boy, this story got the attention of a lot of people today as you know, Nancy, Thank you.

This post was generated by put listening repetition system,  Check the original dictation thread!

LZ1143

Our health news tonightis about the lack of sleep and real consequences for those who don't get enough of the including the very real increased risk of stroke. the story from our chief medical *  doctor Nancy*
Sleep, a rare commodity in many homes across this country maybe even more important than previously thought. Sleep experts  presenting their latest findings in Boston, revealed that the mid-age or older Americans who were * get too little sleep increased their risk of stroke dramatically.

When you have this sleep loss, uh you increase * in the body,uh you also there are lots of disregulation in blood pressure as well.

And this effects many American adults, the number of people who report a full 8 hours or more sleep each tonight has drop 10% in the last decade to only 28% in the US.

There is not enough hours in a day. I am a truck driver, that I work 10 to 14 hours a day,sometime just worry too much.

Stroke, the f* in cause of death in this country, occurs when blood flow the brain is interrupted, it's more common than people of high blood pressure in sleep deprivation can be contributing factor.

Today's study says that those who get less then 6 hours of sleep at night are 4 times is likely to suffer a stroke.

What make this new research even more concerning is that more than 5,600 people included were not overweight or suffering from an activity. Also key risk affect for stroke, a reason experts say to make sleep a priority.

It's just make a commitment to stopping working, stopping all those activities, earlier in the night and give themselves adequate opportunity.

There maybe some connection between a lack of sleep and then disturbance in cardiovascular system, and while the results are preliminary the number  really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do.
Sleep has to be on that list how we keep us healthy the first thing to Briant grain get your television  set out of your bedroom.
Oh, boy, this story get attention of lot of people today as you know, Nancy, Thank you!                                             
This post was generated by put listening repetition system,  Check the original dictation thread!

womanflower

Or health news doday is about the lack of sleep and real consequencs for those who don't get enough ?including a very real increase risk of stroke.The story for our chief medical editor is Dr. Nancy Snyderman.
Sleep ? com? on many hones across this country may be even more important than previously thought. Sleep expert presenting a latest findings in Boston reveals the middle-age or older Americans who abi? get little sleep increase the risk of stroke dramatically.
When you have a sleep lost, you increase information and body, you also,There are lots of disregulation, blood pressure,as well.
And this affects many American adult.The number of people who reported a for 8 hours or more sleep each night has dropped 10 per cent in the last decade to only 28 per cent in U.S.
? 5 hours in a day.
I'm a chauffeur driver and I work tame to 14 hours a day.
Sometimes I just worry too much.
Stroke,the fo? c? this country,encurbment blood flow into brain interrupted. It's more commonly people who have high blood pressure. Sleep deprivation can be a contributing factor.
Today study says that those who get less than 6-hour-sleep at night are four times just likely suffer stroke. What makes this new research even more concerning is that more than 5,600 people included were not overweight or suffering main activity,also ? for stroke. A ? experts say to make sleep a priority.
It's just making a commitment to stopping work,stopping all the activities earlier at night and giving yourself adequate opportunity.
There may be some connection between a lack of sleep and disturbances ? system and while the results are primarily. The numbers ? conclusion that in addition to your weight,not-smoking,and getting some fresh air and yes. All these things, we know, to do sleep has to be on that list and how we keep ourselves ? the first
The story got attention of a lot of people today.

This post was generated by put listening repetition system,  Check the original dictation thread!

l1l2l3

HW:
Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it,  including the very  real increase of risk of stroke. The story from our  Chief Medical  Editor Dr.  Nancy Snyderman.
Sleep a rare commodity of many homes across this country may be even more important than previously thought. Sleep expert presenting their latest finding in Boston reveal that middle- aged or older Americans  who habitually  get little sleep increase their risk of stroke dramatically.
W:  When you have this sleep loss, you increase inflammation in the body. You also, there's a lot of disregulation, blood pressure as well.
And this affects many Americans adults. the number of people who report a full 8 hours or more of sleep each night has dropped 10% in the last decade to only 28% in the U.S..
M1: There's not   enough hours in a day.
M2: I am a truck driver. And I work 10-14 hours a day.
W: Sometimes u just worry too much.
Stroke, the  fourth leading cause of death in this country occurs when  blood flow to the brain is interrupted. It's more common in  people with high blood pressure. And sleep deprivation can be  a contributing factor.
Today's study says those who get less than 6 hours sleep at night are 4 times as likely to suffer stroke.  What makes the new research even more concerning is that more than 5600 people included were not overweight or suffering from inactivity, also a key risk factor for stoke. A reason,  experts say,  to make sleep a priority.
M: It's just making a commitment to stopping working, stopping all those activities earlier at night, and giving themselves adequate opportunity.
There may be some connection between a lack of sleep and then disturbances  of cardiovascular  system. And while the results are preliminary  , the number  are really pointing to a worrying conclusion that in addition to your weight, and not smoking , and getting some fresh air. And yes, all the things we know to do ---sleep has to be on that list of how we keep ourselves healthy. The first thing I would say to Brian, to people, Brian,   get your television set out of your bedroom.
M: oh, boy. This story got a lot attention of many people today, as you know. Nancy, thank you.
W: you bet.

jzhao56

Homework
        Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough offer including the very real increased risk of stroke. The story from our chief medical editor Doctor Nancy Snyderman.
        Sleep, a rare commodity in many homes across this country maybe even more important than previously thought. Sleep experts presenting their latest findings in Boston, revealed that the middle aged or older Americans who were virtually get too little sleep increased their risk of stroke dramatically.
        When you have this sleep loss, you increase information in the body, you also, there’s a lot of dysregulation in blood pressure as well.
        And this affects many American adults. The number of people who report a full 8 hours or more sleep each tonight has drop 10% in the last decade to only 28% in the US.
        There’re not enough hours in a day.
        I’m a truck driver and I work 10 to 14 hours a day.
        Sometimes I just worry too much.
        Stroke, 4th of the cause of death in this country, occurs when blood floated in the brain is interrupted. It's more common in people of high blood pressure in sleep deprivation can be a contributing factor.
        Today's study says that those who get less than 6 hours of sleep at night are 4 times is likely to suffer a stroke.
        What make this new research even more concerning is that more than 5,600 people included were not overweight or suffering from an activity, also key risk factors for stroke, a reason experts say to make sleep a priority.
        It's just making your commitment to stopping working, stopping all those activities, earlier in the night and giving themselves adequate opportunity.
        There maybe some connection between a lack of sleep and then disturbances in the cardiovascular system. And while the results are preliminary the numbers  really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do. Sleep has to be on that list of how we keep ourselves healthy the first thing I want to say to Brian to which people, Brain, get your television  set out of your bedroom.
        Oh, boy, this story got your attention of a lot of people today as you know, Nancy, Thank you!

最爱丁香

Our health news tonight is about lacking of sleep and the real consequences for those who dont get enough of it including the very real increase risk of stroke.The story from our chief of medical editor, doctor Nancy Slattermn .
Sleep aware commodity in many homes across this country maybe even more important than previously thought. Sleep experts presenting the latest findings in Boston revealed the mid-aged or older Americans who habitually get too little sleep increase the risk of stroke dramatically.
When you have this sleep loss, er, you increase information in the body. You also, there is alot of dis-regulation in blood pressure as well,
And this affects many American adults. the number of people who report a full 8 hours or more sleep tonight has dropped 10% in the last decade to only 28% in the US.
There's not enough hours a day , i am a truck driver and i work 10 to 14 hours a day. Sometimes i just worry too much. Stroke, the fourth leading cause of death of this country, occurs when the blood flowing to the brain is interrupted. Its more common in the people with high blood pressure. Its sleep deprivation can be a contributing factor. Today study says the builds get less than 6 hours of sleep at night are four times as likely to suffer a stroke. What makes the new  research even more concerning is that more than 5600 people included were not overweight or suffering from their activity. Also, key risk factor is for stroke. A reason? experts say, to make sleep a priority.Its just making a commitment to stoping working, stoping all the activities earlier in the night and give themselves adequate opportunity. There is maybe something connection between the lack of sleep and the disturbances in the cardiac vessel system.and while the results are preliminary, the number of really pointing worry in the conclusion that in addition to your weight and not smoking and getting some fresh air and yes, all the things we know to do :sleep has to be on that list and how we keep ourselves health, the first thing is to sit our brain to people brain get your television set out of your bedroom.This story got attention of alot of people today, as you know . Nancy, thank you.

yxt8378

HW
Our health new tonight about is about lack of sleep and  real consequence for those who don't get enough XX including the very real increased risk of stroke.The stroy from our chief medical editor Doctor Nancy S.

Sleep,a rare commodity in many homes across the    country,maybe even more important  than previously thought .Sleep exsperts presenting their lastest findings in Boston ,revealed that the middle aged or  older Americans who were B  get little sleep increased their risk stroke dramatically.

when you have the sleep loss  you increase the infrmation in the body,you also, there is a  lot of dysregulation,blood preseure as well .

And this affects many American adults,the number of people who report a full 8  hours each tonight has drop 10% last decade to 28% in the US.

There is not enough hours in a day. I'm a truck driver ,and I work 10 to 14 hours a day.sometime I just worry too much.

Stroke 4th of the cause of death in this country ,occurs when  blood floated  in brain interrupted,it's more common in people of  high blood presure in sleep deprivation can be a contributing factor.

Today's study says those who get less than 6 hours of sleep at night are 4 time likely suffer stroke.

What makes the new research makes even more concerning is that more than 5600  people included were not overweight or suffering from an  activity,also  key risk factors for stroke.A resent aspert say to make sleep priority  .

It's just making a commitment to stopping working,stopping all those activities earlier in the  night and giving themselves  adequate opportunity.

There may be some connection between a  lack  sleep in XX system ,and while the results preliminary the numeber really point to conclusion that conclution than in  addition to your weight,and not smoking and getting some fresh air and yes all the things  we know to do,sleep has to be on that list ,how we keep us healthy.The first thing I want to say to Brain get your televsion out of your bedroom.

Well the stroy get attention lot of  people today,as you know Nancy,thank you.

wolfhen

Our healthy news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Doctor Nancy Snyderman.

Sleep a rare commodity in many homes across this country maybe even more important than previously thought.  Sleep experts presenting their latest findings in Boston reveal that middle aged or older Americans who arbitrarily get too little sleep increase the risk of stroke dramatically.

When you have this sleep loss, you increase information in the body. You also, there is a lot dis-regulation and blood pressure as well.

And this affects many American adults, the number of people who report a full 8 hours or more of sleep each night has drop 10 percent in the last decade to only 28 percent in the US, there is not enough hours in the day. I'm a truck driver that I work 10 to 14 hours a day. Sometimes I just worry too much.

Stroke, the 4th leading course of deathless country occurs when blood flowed to the brain is interrupted. It's more common in people with high blood pressure and sleep deprivation can be a contributing factor. Today's study says that those who get less than 6 hours of sleep at night are 4 times as likely to suffer a stroke. What makes this new research even more concerning is that more that 5600 people included were not overweight or suffering from inactivity. Also key risk factors for stroke. A rhythm expert say to make sleep a priority.

It's just to make a commitment to stopping work and stopping all those activities earlier in the night and give themselves adequate opportunity.

There maybe some connections between a lack of sleep end in disturbances in the cardiovascular system and while the results are preliminary the numbers really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air, and yes, all the things we know to do sleep has to be on that list of how we keep ourselves healthy. The first thing I'll say to Brain, get your television set out of your bedroom.

Oh, boy, this story got the attention of a lot of people today as you know. Nancy, thank you!

徐欣玮

A health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it,including the very real increase risk of stroke.The story from our chief medical editor,Dr.Nancy.
Sleep,a real commodity in many homes across this country,maybe even more important than previously thought.Sleep experts presenting their latest findings in Boston reveal that middle-aged or older Americans who habitually get too little sleep increase their risk of stroke damatically.
When you have that sleep loss,you increase information in the body.You also,there is a lot of disregulation and blood pressure as well.
And this affects many American adults.The number of people who report are full 8 hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.
There is not enough hours in the day.I'm a truck driver and I work 10 to 14 hours a day.Sometimes you just worry too much.
Stroke,the fourth leading cause of death in this country occurs when the blood flow to the brain is interrupted. It's more common in people of high pressure and sleep deprivation can be a contributing factor.
Today's study says that those who get less than 6 hours of sleep at night are 4 times as likely to suffer a stroke.What makes this new research even more concerning is that the more than 5,600 people included were not overweight or suffering from inactivity,also key risk factors for stroke.A reason experts say to make sleep a priority.
It's just making a commitment to stop working,stopping all these activities ealier than night and giving themsleves adequate opportunity.
There may be some connection between lack of sleep and the disturbances in the * system.And while the results are preliminary,the numbers really point to worrying conclution,that in addition to your weight and not smoking and getting some fresh air and yes,all the things we know to do,sleep has to be on that list of how we keep ourselves healthy.The first thing I would say,B,to people,get your television set out of your bedroom.
Oh,boy,that story got the attention of a lot of people today as you know.Thank you,Nancy.


This post was generated by put listening repetition system,  Check the original dictation thread!

scbcl2005

HW:(听了有点害怕，以后还是洗洗早睡好！）

Our health news tonight is about lack of sleep and the real consequences for those who don't enough often including the very real increased risk of stroke. The story from our chief medical editor doctor Nancy Snardman.

Sleep, a rare commodity in many homes across this country. Maybe even more important than previously thought. Sleep experts presenting their latest findings in Boston, reveal that middle-age or old Americans who are habitually get too little sleep increase their risk of stroke dramatically.

When you have the sleep lost, you increase inflammation in the body, you also, there's a lot of disregulation in blood pressure as well.

And this affects many American adults. The number of people who report a full eight hours or more sleep each night has dropped 10% in last decade to only 28% in the US.

This is not hours a day, I'm a truck driver, and I work 10 - 14 hours a day. And sometimes just worry too much.

Stroke, the fourth-leading cause of death in this country occurs when the blood flow to the brain is interrupted. It's more common in people, high blood pressure. And the sleeping deprivation can be a contributing factor.

Today's study says those who get less than 6 hours sleep at night are 4 times as likely as to suffer a stroke. What makes this new research even more concerning is that more than 56,00 people included were not overweight or suffering from inactivity, also key risk factors for stroke. A recent experts say, to make a sleep a priority.

It's just making commitment to stopping working, stopping all those activities, earlier at night and giving themsevles adequate opportunity.

There may be some connection between the lack of sleep and the disturbances in cardiovascular system and well, the results are premiliary, the numbers are really pointed to warning conclusion that in addition to your weight, and not smoking him, getting some fresh air, and yes all the things we know to do, sleep has to be on that list of how we keep ourselve healthy. The first thing I say to Brain, to the people, get your television set out of your bedroom.

Oh, boy, the story got attention of a lot of people today, as you know, Nancy, thank you

willowcibor

Our health news tonight is about the lack of sleep and the real consequence for those who don't get enough often including the very real increase risk of stroke. The story from our chief medical editor, Dr.Nancy Snardman.

Sleep, a rare commodity of many homes across the country, may be even more important than previously thought. Sleep experts presenting their latest findings in Boston reveal that middle-age or older Americans who are habitually get too little sleep, increase their risks of stroke dramatically.

When you have the sleep lost, you increase on information in the body, you also, there's a lot of disregulation in blood pressure as well.

And this affects many American adults, the number of people who report a full 8 hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.

This is not enough hours in the day. I'm a truck driver, and I work 10 to 14 hours a day.

Sometimes you just worry too much.

Stroke, the fourth-leading cause of death in the country occurs when the blood flow to the brain is interrupted. It's more common on people of high blood pressure. And sleep deprivation can be a contributing factor.

Today's study says that those who get less than 6 hours of sleep at night are 4 times as likely as to suffer a stroke. What makes this new research even more concerning is that more than 5600 included were not overweight or suffering from inactivity, also key risk factors for stroke. A reason expert say to make sleep a priority.

It's just making a commitment to stopping working, stopping all those activities earlier in the night and giving themselves adequate oppotunity.

There maybe some connection between a lack of sleep end in disturbances in the cardiovascular system, and while the results are preliminary, the numbers really point to a worrying conclusion that in addition to your weight, and not smoking and getting some fresh air, and yes, all the things we know to do, sleep has to be on that list of how we keep ourselves healthy. The first thing I'll say to Brain, get your television set out of your bedroom.

Oh, boy, this story got the attention of a lot of people today as you know. Nancy, thank you!

This post was generated by put listening repetition system,  Check the original dictation thread!

zdjdj

Our hours news tonight is about the lack of sleep and real consequences for those who don't get enough **** inluding the very well increase risk of stroke.Story from our chief medicial editor doctor Nancy.
Sleeps are real commodity in many hooms across this country may be even more important than previously thought.Sleep expert presenting their latest finding in Boston revealed the middle age **** older Americans who virtually get too little sleep increased thier risk stroke dramatically.
When you have this sleep loss,you increased information .In the body ,you also there are lot of disregulation in blood pressure as well.
And this effects many American adults.Numbers of people who report a full eight hours of more sleep each night has dropped 10% in the last decade to only 28% in the US.
This is not fair in a day .I am a truck dirver and I work 10-14 hours a day.Sometimes this worried too much.
Stroke the fourth caused deaths in the coutry occurs with blood flood the brain interrupted.
It's more commonly people with high blood pressure .It's sleep **** could be a contributing factors.
Today study says that those get less than six hours sleep in the night are four times likely to suffer a stoke.
What makes this new research even more concerning?Is that more than 56000 people included were not overweight or suffering from activity also key respect for stroke.
A recent expert says to make a sleep a priority.
Is it just making a commitment to stoping work stoping all the activities earlier in the night and giving themselves adequent opportunity
There are maybe some connections between the lack of sleep than disturbances in the *** basket system and while the results are kilometers are the numbers when they point to worrying conclusion that in addition to your weight and not to smoking and geting some fresh air .And yes all the things we know to do sleep has to be on that list of how we keep ourselves healthy.
The first thing (I said Brane )to people brain get your Tv set out of your bedroom.
Oh boy the story got attention of a lot of people today as you know.Nancy thank you.

This post was generated by put listening repetition system,  Check the original dictation thread!