[万花筒] 2013-11-05&11-09 多喝水 葆青春

johnsonchen688

Woman Finds Fountain of Youth By Drinking 6 Bottles of Water a Day

42-year old Sarah Smith claims drinking water helped take 10 years off her face.

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徐欣玮

In our heat index is water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard it from some doctors but this woman really has pictures to prove it. Take a look.
Forty-two-year old Sarah Smith claims drinking six bottles of water a day for one month help take ten years off your face. This is Smith before. And this is her just twenty-eight days later. Originally she set out on her water challenge in an attempt to help with migranes but found it to help so much more. She chronicled her journey for the daily mail and says I'm feeling leaner and fitter too which is amazing, since the only thing I've changed is the amount of water I drink.
We don't realize how powerful impact it has on our bodies and our skin in particular. When you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects. You feel better and when you feel better, you look better.
Smith was astonished by the results. After four weeks, she writes,I genuinely can't believe the difference in my face, I look like a different woman.My husband and friends tell me I look ten years younger, who wouldn't want to try something that gets such incredible results.
All right so we want to bring in our chief Health and Medical editor Dr. Rich to seperate fact from friction. So Rich what do your think about this woman's claims,her experience?
Yeah, I mean water is incredibly important there is nothing our bodies regulate closer than water and salt. And so if you get dehydrated,your bodies is gonna pull water from your tissues,from your skin to maintain the concentration in your blood. Everyone is reaching out for the bottle. So when it does that, your eyes are gonna look sunking, your skin is gonna feel dryer. It's not be as elastic so you will look a lot older. But if you are not dehydrated and you drink a lot of extra water, it just can send you to the bathroom.
So are most of us normally somewhat dehydrated though, people normally don't drink enough.
Well, you know, it depends on the degree. You know,if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. You are not dehydrated to the point when you gonna be pulling the water from your tissues. There is just nothing to show that.
I thought We did a report not too long ago, but you can be endangered of drinking too much water.
Well, it's pretty hard. Your kidney is doing a very good job of filtering your water, making sure that that doesn't happen. The elderly, young children can actully drink too much water to the point where they are gonna to have an*, it can be very dangerous.It's very hard unless you have a real mental illness to drink yourself to that point.
I know too it can help snacking. And I mean, if you are staying hydrated and drinking especially a lot of water in between meals. You are less likely...
I think there are all kinds of great reasons to drink a lot of water. And I drink water all the time. When you drink water you are not drinking soda or other things. But in terms of making you truly look younger, I'm not sure for that woman whether it's the lighting.
Is the lighting in the bathroom better for everyone, that's my question to you doctor?
The lighting is definitely better in the bathroom. It's proved, that's a scientific thing.
How do you feel about, you know, if you don't love drinking water,you know you should drink more. How do you feel about those packages, sort of cystal light or the they have the aspartame.
You can add flavors, a little lemon or a little wine or juice.
Do you hate those?
I don't like aspartame. Personally, I don't like the flavor.But it's sure better than go for sodas.
Ok,all right, thank you so much.

This post was generated by put listening repetition system,  Check the original dictation thread!

mintzoe

-In our Heat in Index: is water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard it from some doctors, but this woman really has pictures to prove it. Take a look.-42-year-old Sarah Smith claims drinking 6 bottles of water a day for one month helped take 10 years off her face. This is Smith before, and this is her just 28 days later. Originally, she set out on her water challenge in an attempt to help with migrants, but found it helped with so much more. She chronicled her journey for the Daily Mail and says, I'm feeling leaner and fitter too, which is amazing since the only thing I've changed is the amount of water I drink.   
-We don't realize how powerful the impact it has on our bodies and skin particular. When you are more hydrated and when you have enough water in your system and your skin, it has both direct and indirect effects. You feel better, and when you feel better, you look better.
-Smith was astonished by the results. After 4 weeks, she writes, I genuinely can't believe the difference in my face. I look like a different woman. My husband and friends tell me I look ten years younger. Who wouldn't want to try something that gets such incredible results?
All right, so we want to bring in our chief Health and Medical editor doctor Rich B* to separate fact from fiction. So Rich, what do you think about this woman's claims or her experience?
-Yeah, I mean water is incredibly important. There is nothing our body regulates closer than water and salt. And so, if you get dehydrated, your body's gonna pull water from your tissues, from your skin to maintain the concentration in your blood. Everyone reaches for the bottle. So when it does that, your eyes are gonna look sunken, your skin is gonna feel dryer. It's not gonna to be like an elastic, and so you will look a lot older, but if you are not dehydrated, and you drink a lot of extra water, it's just gonna send you to the bathroom.

-Rich, I know most of us normally somewhat dehydrated though. People usually don't drink enough.
-Well, you know, it depends on the degree. You know, if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. You are not dehydrated to the point when you can be pulling the water from your tissues. There's just nothing to show that.
-I thought we did a report not too long ago that you can be in danger if drinking too much water.
-Yeah. Well, it's pretty hard. Your kidneys do a very job of filtering your water making sure that doesn't happen. The elderly (and) young children can actually drink too much water to the point where they are gonna to have a s*. It can be very dangerous. It's very hard unless you have a real mental illness to drink yourself to that point.
-I know too it can help snacking. I mean if you are feeling, if you are staying hydrated, and drinking especially a lot of water in between meals, you are less likely to be hungry.
-Yeah, I mean I think there are all kinds of great reasons to drink a lot of water, and I drink water all the time. When you drink water, you are not drinking soda or other things. But in terms of it making you truly look younger, you know, I'm not truly sure for that woman whether it's the lighting, or the ...?
-Yes, is the lighting in the bathroom better for everyone? That's my question to you, doctor.
-The lighting is definitely better. It's proved. That's a scientific thing.
-How do you feel about, you know, if you don't love drinking water. You know, you should drink more. How do you feel about those packs, that sort of the crystallized, or they have the a... How do you say that, aspartame?
-Aspartame.
-And you can add flavor, a little lemonade or a little wine or juice.
-Do you hate those?
-I don't like aspartame. Personally, I don't like the flavor. But it's sure better than going for sodas.
-OK.
-All right. Thank you so much. Honestly, if you get hydrated, you feel better. Keep hydrated. Cheers!

This post was generated by put listening repetition system,  Check the original dictation thread!

xuewenli2011

it is water they found of you will be on morning. a decade      take a look.           thanks to drinking so much water.   42 years old Smith drinks sixty pound a day for one month have taken about ten years of her face, this is Smith before and this is her look ten years later. Regionally,she set out on her water challenge and it temper to how  but found so much more. she crumical for Deny Melon says i am feeling leaner and fiter which is amazing since the only thing i change is the amount of water. we don't realize how powerful the empactive has on our bodies, and our skin in particular. when you were high watered and when you have more water in your system of the skin. it has booked directed and indirected effects. you feel better when you feel better, we look better. Smith was astonished by the results after four weeks . i generally cannot believe the diffence in my face. i looked different woman. my housband's friends said i was ten years younger who wanted to try something they get such incredible results. all right. we want chief health medical doctor.  what do you think about this woman of her appearance. i mean water is incredibally important.there is nothing more important than water in your body and so if you get high watered your body pull water from tissues from your skin to maitain the resource you brought. so when you  your skin  you will look older. but if you not high dehigured and you drink much of water. it is just not candy to say that.  what though are most of us normally some dehigured people don't drink engough. well, you know it depends on the degree.you know if you not feel thirsty. if you are not thirsty, you probebally dehigure to the point, you will pull water from your tissues. so that's to show that. i not too long ago. but you can be dangered if drinking too much water. well it is pretty hard. you can not do a good job of drinking to make sure that doen't happen. the elderly young children can actually drink too much water to.... it is very hard and unless you have real mental honest to drink yourself to that point. i know to keep... if you are feeling, if you stay higeured and drink a lot of water in between milks, you are less likely to i think there are all kinds of great reasons to drink a lot of water and i drink water all tht time when you drink water. but in turn making you ....

This post was generated by put listening repetition system,  Check the original dictation thread!

Janester

In our heat index is water, the fountain of youth. We'veall been shogging it all morning because one woman says she looks a decadeyounger thanks to drinking so much water. We've all heard it from some doctorsbut this woman really has pictures to prove it. Take a look.
Forty-two-year old Sarah Smith claims drinking sixbottles of water a day for one month help take ten years off herface. This is Smith before. And this is her just twenty-eight days later.Originally she set out on her water challenge in an attempt to help with migrainesbut found it helped with so much more. She chronicled herjourney for the Daily Mail and says I'm feeling leaner andfitter too which is amazing, since the only thing I've changed is the amount ofwater I drink.
We don't realize how powerful impact it has on ourbodies and our skin in particular. When you are more hydrated and when you haveenough water in your system and in your skin, it has both direct and indirecteffects. You feel better and when you feel better, you look better.
Smith was astonished by the results. After four weeks,she writes,I genuinely can't believe the difference in my face, I look like adifferent woman.My husband and friends tell me I look ten years younger, whowouldn't want to try something that gets such incredible results.
All right so we want to bring in our chief Health andMedical editor Dr. Richard Besser toseperate fact from friction. So Rich what do think about this woman'sclaims,her experience?
Yeah, I mean water is incredibly important. There isnothing our body
regulatescloser than water and salt. And so if you get dehydrated,your bodies is gonnapull water from your tissues,from your skin to maintain the concentration inyour blood. Everyone reaches for thebottle. So when it does that, your eyes are gonna look sank, andyour skin is gonna feel dryer, it's not gonna beelastic. So you will look a lot older. But if you are not dehydrated and youdrink a lot of extra water, it just gonna sendyou to the bathroom.
Richard are most of us normally somewhatdehydrated though, people normally don't drink enough?
Well, you know, it depends on the degree. You know,ifyou are not feeling thirst, if you are not thirsty, you probably are notdehydrated. You are not dehydrated to the point when you gonna be pulling thewater from your tissues. There is just nothing to show that.
I thought We did a report not too long ago, but you canbe endangered of drinking too much water.
Well, it's pretty hard. Your kidney is doing a very goodjob of filtering your water, making sure that that doesn't happen. The elderly,young children can actually drinktoo much water to the point where they are gonna have a seizure,it can be very dangerous.It's very hard unless you have a real mental illnessto drink yourself to that point.
I know too it can help snacking. And I mean, ifyou’re feeling, if you are staying hydrated and drinking especially alot of water in between meals, you areless likely...
I think there are all kinds of great reasons to drink alot of water. And I drink water all the time. When you drink water you are notdrinking soda or other things. But in terms of making you truly look younger,I'm not sure for that woman whether it's the lighting.
Isn’t the lighting in the bathroombetter for everyone, that's my question to you doctor?
The lighting is definitely better in the bathroom. It'sproved, that's a scientific thing.
How do you feel about, you know, if you arenot in love with drinking water,you know you should drink more. How doyou feel about those packages,sort of the cystal light or the they have theaspartame.
You can add flavors, a little lemon or a little wine orjuice.
Do you hate those?
I don't like aspartame. Personally, I don't like theflavor.But it's sure better than go for sodas.
Ok,all right, thank you so much Rich.

Cindybai914

HW
In are he index is water, the fountain of use we've been chunking it all morning because --I have to leave the desk right now. one women says she looks a decade younger thanks for drinking so much water. we xx with doctors,but this woman really has pics to prove it.Take a look.
   42 years old Ms.Smith drinks 6 bottles of water a day for one month and help take 10 years off her face.This is Mrs Smith before, this is her just 28 days later.Originally, she said out on her water challenge in attemp to of healing migraine. But found helping so much more.She xxx her journey for the xxx mail says I'm feeling leaner and fitter too which is amazing since the only thing I've changed is the amount of water I drink.We don't realize how powerful the impact it has on our bodies and our skin in particular.When your more xxx when you have water in your system and in your skin.It has both direct and indirect facts.You feel better, and when you feel better, you look better.
Smith was stanish by the result.After four weeks, she writes,I genevyly can't believe the different in my face, I look like a different woman.My husband and friends tell me I look 10 years younger.Who want to try something gets such incredible results.
All rights, we want to bring our Chief Health & Medical xxx doctor seperate xxx section  what do you think about this women's claims, her experience?
I mean Water is incredible important, there is nothing a body regulates close than water itself.So, if you get hydropenic, your body gone to pull water from your tissues and your skin,to maintain the concentration in your blood. Every reach for the xxx.  It was does that your eyes going to xxx you skins feel drier it will not last a decade so you will look older.If you not hydropenic and you drink a lot of water, it just send you to the bathroom.
People normally don't drink enough.You know,it depends on the degree.If you not feel thirst, you probably are not hydropenic.You're not hydropenic to the point whxxx you're going to pulling the water from your tissues.There is just nothing to show that.
I found our report didn't xxx But you can be in danger drinking too much water.It's pretty hard, your kidney do a very good job of xx your water making sure that doesn't happen.The elderly young children can actually drink too much water don't have a xxx very dangerous.
It's very hard unless you have a real mental illness to drink itself to that point.
I know it, too.You can help naturally.If you stay hydropenic, especially a lot of water in between meals, you are less likely. I think there is all kinds of great reasons drinking a lot of water and I drink water all the time, when you drink water you drink so many other things, but in terms of making you trully look younger.You know, I'm so sure for the women's whether it's xxx.
That's my question for you, doctor.





This post was generated by put listening repetition system,  Check the original dictation thread!

xingxingcamille

HOMEWORK

In our heat index is water, the fountain of youth. We’ve been all chugging it all morning because…

I have to leave the desk right now.

One woman says she looks a decade younger thanks to drinking so much water. We’ve all heard it from some doctors, but this woman really has pictures to prove it. Take a look.

42-year-old Sara Smith claims drinking six bottles of water a day for one month helped take ten years off her face. This is Smith before and this is her just 28 days later. Originally she set out on her water challenge in an attempt to help with her migraines, but found it helped with so much more.

She chronicled her journey for the Daily Mail and says “I’m feeling leaner and fitter too, which is amazing since the only thing I’ve changed is the amount of water I drink.”

“We don’t realize how powerful an impact it has on our bodies and our skin in particular. When you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects. You feel better. And when you feel better, you look better.”

Smith was astonished by the results. After four weeks, she writes: “I genuinely can’t believe the difference in my face. I look like a different woman. My husband and friends tell me I look ten years younger. Who wouldn’t want to try something that gets such incredible results?”

All right. So we want to bring in our chief health and medical editor Dr. Richard Besser to separate fact from fictions. Rich, what do you think about this woman’s claims, her experience?

Yeah, I mean water is incredibly important. There is nothing in our body regulates closer than water and salt. And so if you get dehydrated, your body is gonna pull water from your tissues, from your skin, to maintain the concentration in your blood. Everyone reaches for the bottle. So when it does that, your eyes are gonna look sunken, your skin is gonna feel drier, it’s not gonna be elastic. And so you will look a lot older. But if you are not dehydrated, and you drink a lot extra water, it’s just gonna send you to the bathroom.

Richard, aren't most of us normally somewhat dehydrated? People normally don’t drink enough.

Well, you know, it depends on the degree, you know. If you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. And you are not dehydrated to the point where you are gonna be pulling the water from your tissues. There is just nothing to show that.

I thought we did a report not too long ago that you can be in danger of drinking too much water.

Yeah. You…it’s pretty hard. Your kidney is doing a very good job of filtrating your water, making sure that doesn’t happen. The elderly young children can actually drink too much water to the point where they are gonna have a seizure. It can be very dangerous. It’s very hard unless you have a real mental illness to drink yourself to that point.

I know too it can help with snacking. I mean if you are feeling, if you are staying hydrated, and drinking especially a lot of water in between meals, you are less likely to be hungry.

Yeah, I mean I think there’s all kinds of great reasons to drink a lot of water and I drink water all the time. When you drink water, you are not drinking soda and other things. But in terms of it making you truly look younger, you know, I’m not sure for that woman whether it’s the lighting or the water.

But she felt good.

Isn't the lighting in the bathroom better for everyone? Yeah. That's my question to you, doctor.

The lighting is definitely better in the bathroom. It’s proved. That’s a scientific fact.

How do you feel about, you know, if you are not in love with drinking water, you know you should drink more. How do you feel about those packages, sort of the crystal light or the… they have the aspart…how do you say it, aspartame?

Yeah. You can add flavoring, a little lemon, a little juice.

Do you hate those?

I don’t like aspartame. Personally I don’t like the favor. But it's sure better than go for sodas.

OK.

Ok, all right, thank you so much Rich. I think honestly, if it makes you feel better, keep yourself hydrated. Cheers!

All right. Thanks, Rich.

深白的蓝

Homework
In our heat index is water, the fountain of youth, we've all been chugging it all morning, because one woman says she looks a decade younger thanks to drinking so much water, we've all heard that from doctors, but this woman really has pictures to prove it, take a look. 42 year old Sharin Smith claims drinking 6 bottles of water a day for one month help take 10 years off her face, this is Smith before, and this is her just 28 days later, originally she set out on her water challenge in an attempt to help with migraines, but found it help with so much more, she chronicled her journey for the daily mail and says  i'm feeling leaner and fitter too which is amazing since the only thing i changed is the amount of water i drink.
We don't realize how powerful impact it has on our bodies and our skin in particular, when you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects, you feel better and when you feel better you look better.
Smith was astonished by the results, after 4 weeks she writes I geniuely can't believe the difference in my face, i look like a different woman, my husband and friends tell me i look ten years younger, who wouldn't want to try something that gets such incredible results.
All right, so we want to bring in our chief health medical editor, doctor Rich to separate fact from fiction, Rich, what do you think about this woman's claims, her experiences?
Yeah i mean water is incredibly important, there is nothing our body regulate closer than water and salt, and so if you get dehydrated your body is going to pull water from your tissues, from your skin to maintain the concentration in your blood, everyone reaches for the bottle, so when it does that, your eyes are going to look sunken, your skin is going to feel drier, it's not could be elastic, and so you will look a lot older, but if you are not dehydrated, and you drink a lot of extra water, it's just going to send you to the bathroom.
Rich, i know most of us normally somewhat dehydrated though, and people normally don't drink enough.
Well you know it depends on the degree, if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated, you are not dehydrated to the point where you are going to be pulling the water from your tissues, there is just nothing to show that.
I thought we did a report not long ago that you can be in danger drinking too much water.
It's pretty hard, your kidneys do a very good job of filtering your water, making sure that doesn't happen, the elderly, young children can actually drink too much water to the point they are going to have a sezure, it can be very dangerous, it's very hard unless you have a real mental illness to drink yourself to that point.
I know too it can help with snacking, i mean if you are staying hydrated and drinking especially a lot of water in between meals, you are less likely to ...
I think there are all kinds of great reasons to drink a lot of water and i drink water all the time, when you drink water, you are not drinking soda and other things, but in terms of making you truly look younger, i'm not sure for that one whether it's the lighting or the *
Yes, is the lighting in the bathroom better for everyone? that's my question to you doctor. The lighting is definately better in the bathroom. It's proved that's scientific.
How do you feel about you know if you not love with drinking water, you know you should drink more, how do you feel those packs that're sort of crystal light or they have the how do you say aspartame.
You can add flavour, a little lemon, a little juice.
Do you hate those?
I don't like aspertain, personally i don't like the flavour, but it's sure bettter than soda.
Ok, thank you so much, i think honestly it can make you feel better, keep hydrated, cheers, all right, thanks very much.

This post was generated by put listening repetition system,  Check the original dictation thread!

moluoqi3824

Homework
In our heat index is water, the fountain of youth, we've all been chugging it all morning, because one woman says she looks a decade younger thanks to drinking so much water, we've all heard that from doctors, but this woman really has pictures to prove it, take a look. 42 year old Sharin Smith claims drinking 6 bottles of water a day for one month help take 10 years off her face, this is Smith before, and this is her just 28 days later, originally she set out on her water challenge in an attempt to help with migraines, but found it help with so much more, she chronicled her journey for the daily mail and says  i'm feeling leaner and fitter too which is amazing since the only thing i changed is the amount of water i drink.
We don't realize how powerful impact it has on our bodies and our skin in particular, when you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects, you feel better and when you feel better you look better.
Smith was astonished by the results, after 4 weeks she writes I geniuely can't believe the difference in my face, i look like a different woman, my husband and friends tell me i look ten years younger, who wouldn't want to try something that gets such incredible results.
All right, so we want to bring in our chief health medical editor, doctor Rich to separate fact from fiction, Rich, what do you think about this woman's claims, her experiences?

zhanghaiya3668

[Homework]2013-11-05&11-09 多喝水 葆青春

In our heat index is water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard it from some doctors but this woman really has pictures to prove it. Take a look.
Forty-two-year old Sarah Smith claims drinking six bottles of water a day for one month help take ten years off your face. This is Smith before. And this is her just twenty-eight days later. Originally she set out on her water challenge in an attempt to help with migranes but found it to help so much more. She chronicled her journey for the daily mail and says I'm feeling leaner and fitter too which is amazing, since the only thing I've changed is the amount of water I drink.
We don't realize how powerful impact it has on our bodies and our skin in particular. When you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects. You feel better and when you feel better, you look better.
Smith was astonished by the results. After four weeks, she writes,I genuinely can't believe the difference in my face, I look like a different woman.My husband and friends tell me I look ten years younger, who wouldn't want to try something that gets such incredible results.
All right so we want to bring in our chief Health and Medical editor Dr. Rich to seperate fact from friction. So Rich what do your think about this woman's claims,her experience?
Yeah, I mean water is incredibly important there is nothing our bodies regulate closer than water and salt. And so if you get dehydrated,your bodies is gonna pull water from your tissues,from your skin to maintain the concentration in your blood. Everyone is reaching out for the bottle. So when it does that, your eyes are gonna look sunking, your skin is gonna feel dryer. It's not be as elastic so you will look a lot older. But if you are not dehydrated and you drink a lot of extra water, it just can send you to the bathroom.
So are most of us normally somewhat dehydrated though, people normally don't drink enough.
Well, you know, it depends on the degree. You know,if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. You are not dehydrated to the point when you gonna be pulling the water from your tissues. There is just nothing to show that.
I thought We did a report not too long ago, but you can be endangered of drinking too much water.
Well, it's pretty hard. Your kidney is doing a very good job of filtering your water, making sure that that doesn't happen. The elderly, young children can actully drink too much water to the point where they are gonna to have an*, it can be very dangerous.It's very hard unless you have a real mental illness to drink yourself to that point.
I know too it can help snacking. And I mean, if you are staying hydrated and drinking especially a lot of water in between meals. You are less likely...
I think there are all kinds of great reasons to drink a lot of water. And I drink water all the time. When you drink water you are not drinking soda or other things. But in terms of making you truly look younger, I'm not sure for that woman whether it's the lighting.
Is the lighting in the bathroom better for everyone, that's my question to you doctor?
The lighting is definitely better in the bathroom. It's proved, that's a scientific thing.
How do you feel about, you know, if you don't love drinking water,you know you should drink more. How do you feel about those packages, sort of cystal light or the they have the aspartame.
You can add flavors, a little lemon or a little wine or juice.
Do you hate those?
I don't like aspartame. Personally, I don't like the flavor.But it's sure better than go for sodas.
Ok,all right, thank you so much.

putclub陈洁

[Homework]2013-11-05&11-09 多喝水 葆青春

In our heat index is water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard it from some doctors but this woman really has pictures to prove it. Take a look.
Forty-two-year old Sarah Smith claims drinking six bottles of water a day for one month help take ten years off your face. This is Smith before. And this is her just twenty-eight days later. Originally she set out on her water challenge in an attempt to help with migranes but found it to help so much more. She chronicled her journey for the daily mail and says I'm feeling leaner and fitter too which is amazing, since the only thing I've changed is the amount of water I drink.
We don't realize how powerful impact it has on our bodies and our skin in particular. When you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects. You feel better and when you feel better, you look better.
Smith was astonished by the results. After four weeks, she writes,I genuinely can't believe the difference in my face, I look like a different woman.My husband and friends tell me I look ten years younger, who wouldn't want to try something that gets such incredible results.
All right so we want to bring in our chief Health and Medical editor Dr. Rich to seperate fact from friction. So Rich what do your think about this woman's claims,her experience?
Yeah, I mean water is incredibly important there is nothing our bodies regulate closer than water and salt. And so if you get dehydrated,your bodies is gonna pull water from your tissues,from your skin to maintain the concentration in your blood. Everyone is reaching out for the bottle. So when it does that, your eyes are gonna look sunking, your skin is gonna feel dryer. It's not be as elastic so you will look a lot older. But if you are not dehydrated and you drink a lot of extra water, it just can send you to the bathroom.
So are most of us normally somewhat dehydrated though, people normally don't drink enough.
Well, you know, it depends on the degree. You know,if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. You are not dehydrated to the point when you gonna be pulling the water from your tissues. There is just nothing to show that.
I thought We did a report not too long ago, but you can be endangered of drinking too much water.
Well, it's pretty hard. Your kidney is doing a very good job of filtering your water, making sure that that doesn't happen. The elderly, young children can actully drink too much water to the point where they are gonna to have an*, it can be very dangerous.It's very hard unless you have a real mental illness to drink yourself to that point.
I know too it can help snacking. And I mean, if you are staying hydrated and drinking especially a lot of water in between meals. You are less likely...
I think there are all kinds of great reasons to drink a lot of water. And I drink water all the time. When you drink water you are not drinking soda or other things. But in terms of making you truly look younger, I'm not sure for that woman whether it's the lighting.
Is the lighting in the bathroom better for everyone, that's my question to you doctor?
The lighting is definitely better in the bathroom. It's proved, that's a scientific thing.
How do you feel about, you know, if you don't love drinking water,you know you should drink more. How do you feel about those packages, sort of cystal light or the they have the aspartame.
You can add flavors, a little lemon or a little wine or juice.
Do you hate those?
I don't like aspartame. Personally, I don't like the flavor.But it's sure better than go for sodas.
Ok,all right, thank you so much.

This post was generated by put listening repetition system,  Check the original dictation thread!

putclub陈洁

[Homework]2013-11-05&11-09 多喝水 葆青春

In our heat index is water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard it from some doctors but this woman really has pictures to prove it. Take a look.
Forty-two-year old Sarah Smith claims drinking six bottles of water a day for one month help take ten years off your face. This is Smith before. And this is her just twenty-eight days later. Originally she set out on her water challenge in an attempt to help with migranes but found it to help so much more. She chronicled her journey for the daily mail and says I'm feeling leaner and fitter too which is amazing, since the only thing I've changed is the amount of water I drink.
We don't realize how powerful impact it has on our bodies and our skin in particular. When you are more hydrated and when you have enough water in your system and in your skin, it has both direct and indirect effects. You feel better and when you feel better, you look better.
Smith was astonished by the results. After four weeks, she writes,I genuinely can't believe the difference in my face, I look like a different woman.My husband and friends tell me I look ten years younger, who wouldn't want to try something that gets such incredible results.
All right so we want to bring in our chief Health and Medical editor Dr. Rich to seperate fact from friction. So Rich what do your think about this woman's claims,her experience?
Yeah, I mean water is incredibly important there is nothing our bodies regulate closer than water and salt. And so if you get dehydrated,your bodies is gonna pull water from your tissues,from your skin to maintain the concentration in your blood. Everyone is reaching out for the bottle. So when it does that, your eyes are gonna look sunking, your skin is gonna feel dryer. It's not be as elastic so you will look a lot older. But if you are not dehydrated and you drink a lot of extra water, it just can send you to the bathroom.
So are most of us normally somewhat dehydrated though, people normally don't drink enough.
Well, you know, it depends on the degree. You know,if you are not feeling thirst, if you are not thirsty, you probably are not dehydrated. You are not dehydrated to the point when you gonna be pulling the water from your tissues. There is just nothing to show that.
I thought We did a report not too long ago, but you can be endangered of drinking too much water.
Well, it's pretty hard. Your kidney is doing a very good job of filtering your water, making sure that that doesn't happen. The elderly, young children can actully drink too much water to the point where they are gonna to have an*, it can be very dangerous.It's very hard unless you have a real mental illness to drink yourself to that point.
I know too it can help snacking. And I mean, if you are staying hydrated and drinking especially a lot of water in between meals. You are less likely...
I think there are all kinds of great reasons to drink a lot of water. And I drink water all the time. When you drink water you are not drinking soda or other things. But in terms of making you truly look younger, I'm not sure for that woman whether it's the lighting.
Is the lighting in the bathroom better for everyone, that's my question to you doctor?
The lighting is definitely better in the bathroom. It's proved, that's a scientific thing.
How do you feel about, you know, if you don't love drinking water,you know you should drink more. How do you feel about those packages, sort of cystal light or the they have the aspartame.
You can add flavors, a little lemon or a little wine or juice.
Do you hate those?
I don't like aspartame. Personally, I don't like the flavor.But it's sure better than go for sodas.
Ok,all right, thank you so much.

This post was generated by put listening repetition system,  Check the original dictation thread!

many1212

神马时候可以整理出正确版本？~

想随风飘散

怎么听不了？是我电脑的问题么？

br725

Homeworks
In our heart index: is the water, the fountain of youth. We've all been shogging it all morning because one woman says she looks a decade younger thanks to drinking so much water. We've all heard from Doctor, but this woman really has pciture to prove it. Take a look.
42-year-old Sarah Simth claim drinking 6 bottles of water a day for one mouth helped to take 10 years off her face. This is Smith before, and this is her just 28 days later. Originally, she set out her water challegen in attempt to help migraines, but found it helped so much more. She chronicled her journey for the daily mail and says I'm feeling leaner and fitter too which is amazing since the only thing I change is the amount of water I drink.
We don't know realize how powerful the impact it has on our body and our skin in particular. When you are more hydrated then you have enough water in your system and you skin. It has both direct and indirect facts. You feel better when you feel better, you look better.
Simth was astonished by the result. After four weeks she writes I genuinely can't believe the result on my face. I look like a different woman, my husband and my friends tell me I look 10 years younger. Who wouldn't want to try something to get such incredible result.
Alright we wanna bring our cheif health and Medical Doctor Rich Basler to separate the fact and friction. So Rich what do you think about this woman's claims or her experience.
Yeah, I mean water is incredibly important, there is nothing our body regulates closer than water and salt. So if you get dehydrated, you body gonna pull water from you tissues, from you skin, to maintain the concentration in your blood. Everyone reaches for the bottle.So when it does that, you eyes gonna looking sunked, you skin gonna feel dryer. It's not gonna be elastic, so you would look a lot older. But if you not the dehydrated,and you drink a lot of extra water, it just gonna to send you to the bathroom. [news:/p/01:28.2]
Rich, I know most of us nomally somewhat dehydrated though.People normally don't drink enough.
You know it depends on the degree, you know if you not feel thirst, if you are not thirsty, you probably are not dehydrated, you are not dehydrated to the piont whem you can be pulling the water from your tissue.There's nothing to show that.
I found we did a report not too long ago, you can be in danger of drinking too much water.
Yeah,well. It's pretty hard. Your kidney is doing a really good job of filtering your water, make sure that doesn't happen. The elderly, young children can't actually drink too much water to the piont where they are gonna to have a s* ,which is very dangerous. It's very hard unless you have really mental illness to drink youself to that point.
I know too it can help snacking, I mean if you are feeling, if you stay in hydrated, drinking especially a lot water in between meals, you are less likely be hunger.I think there are a lot of good reasons to drink a lot water. And I drink water all the time, when you drink water, you are not drink soda, it's another nothing. But in terms of making you turlylook younger. You know I'm not that sure for that women whether it's the lighting.
Yes is the lighting in the bathroom better for everyone? that's my question for you doctor.
The lighting is definitely better.It's proved, that's scientific thing.
How do you fee? You are nor love drinking water, how do you feel with those packs, that sort of the crystallized, or they have the a... How do you say that, aspartame?
Yeah, you can add a little flavor with a little lemonade or a little juice.
DO you hate those?
I don't like the aspartame, I don't like the flavor, but it's sure better than going for sodas.
Ok
ALl right thank you so much that's good tips. Honestly to make sure let you feel better, keep hydrated,cheers!