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[VOA慢速] VOA慢速精精听2019-03-13

提高英语听力能力 找对方法很重要!

[VOA慢速] VOA慢速精精听2019-03-13

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新闻背景 

     Get aerobic exercise for 30 to 40 minutes three to four times a week. _____________________________________. Eat a healthy diet. Doctors say any diet that is good for the heart is also good for the brain. One example is the Mediterranean diet with lots of vegetables (especially leafy greens), fruits (especially blueberries), nuts, whole grains, red wine (in moderation) and fish. Do activities that make you excited and happy. Spend time with family and friends. The researchers of the brain study published their findings in February in Proceedings of the National Academy of Sciences.每周进行三到四次的有氧运动,每次30到40分钟。_____________________________________。 健康饮食。医生说,所有对心脏有益的饮食对大脑也有好处。以地中海饮食为例,它包含大量蔬菜(尤其是绿叶蔬菜)、水果(尤其是蓝莓)、坚果、全谷物、红酒(适量)和鱼类。参加一些让你兴奋和快乐的活动。花时间和亲朋好友相处。今年2月,这项大脑研究的研究人员在《美国国家科学院院刊》上发表了他们的研究结果。


  

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1# ellyxia
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Exercise helps you grow brain cells and improves blood flow in the brain.
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实现无障碍英语沟通
1# ellyxia
口译专员推荐—>口译训练软件IPTAM口译通
Homework
Get a rode bike exercise for 30 to 40 minutes, three to four time a week. Exercise helps you grow brain’s health and improves blood flow in the brain. Eat a healthy diet, doctors say any diet that is good for the heart is also good for the brain. One example, is the maderteranion diet with nuts of vegetables, especial leafy greens, fruits, especially blue barries , nuts, holdgreens , red wine , in moderation and fish. Do activities that make you excited and happy, spend time with family and friends. The researchers of the brain study, published their findings in February in Proceedings of the National academy of Science.
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Exercise help you to grow brain cells and improve the blood flow in the brain.
1

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Exercise helps you to grow brain cells and improves  blood flow in the brain
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Gotta get up and try try try
实现无障碍英语沟通
Homework:
Exercise helps you grow brain cells and improves blood flow in the brain.
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普特听力大课堂
exercise  help you grow brain cells and improves blood flow in the brain.
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好栏目推荐之美国口语俚语
Exercise helps you grow  and improves blood flow in the brain 1# ellyxia
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Exercise helps you green self , and proves blood flow in the brain.
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