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[豆知识] 【整理】2011-11-13&11-19 图说糖尿病 (2/2)

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HW
    In order to avoid these complications(并发症),people with diabetes must take steps to keep their blood sugar in normal range.One way to do this is through diet.By reducing main amount of carbohydrates you eat in a single meal or snack, you can regulate the amount of sugar entering the blood stream and prevent your bodies insulin supplies from becoming overwhelmed. This may mean limiting high sugar foods, such as cake, pie, candy and soda, you know which ones.
    Another way to regulate blood sugar is through exercise. Physical activity makes your body muscle and fat cells more receptive to insulin. In other words, those muslce and fat cells that wouldn’ t open before now they will.
    Finally, your doctor may prescribe oral medications to increase you supply of insulin, regulate the amount of sugar entering the blood stream or make your body’s cells more receptive to the insulin your body is producing.
    In some cases, insulin shots may also be necessary.
    Ok.Let's review.We've talk about what diabetes is,a condition where the body does not produce  enough insulin,where the body's cells are not receptive to the insulin being produce.We've seen what complications can arise firm it.Such as fatigue,dehydration and damage to vital organs.Finally,we discussed ways to manage it ,through diet,exercise and medication.For more information about your specific health dignosis and treatment plan, please talk to your doctor.
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