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[豆知识] 【整理】2011-11-13&11-19 图说糖尿病 (2/2)

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[Homework]2011-11-13&11-19 图说糖尿病 (2/2)

[Homework]
In order to avoid these complications, people with diabetes must take steps to keep their blood sugar levels in a normal range. One way to do this is through diet. By reducing main amount of carbonhydrates you eat in a single meal or snack, you can regulate the amount of sugar entering the blood stream and prevent your body's insulins supply from becoming overwhelmed. This mean limiting high sugar foods such as cake, pie, candy and soda, you know which ones. Another way to regulate blood sugar is through exercise. Physical activity make sure body muscles and fats cells more receptive to insulin, in other words, those muscel cells that wouldn't open before now they will. Finally, your doctor may precsribe oral medications to increase supplying insulin, regulate the amount of sugar entering the blood stream or make your body cells more receptive to the insulin your body is producing. In some cases, insulin shots may also be necessary. Okay, let's review. We've talked about what diabete is, a condition while the body does not produce enough insulin or the body cells are not receptive to the insulin being produced. We've seen what complications can arise from it, such as fatigue, dehydration and damage to vital organs. Finally, we discussed ways to manage it, through diet, exercise and medication. For more information about your specific health diagnosis and treatment plan, please talk to your doctor.

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