只用一本书提高英语听力能力!重温经典名著双语阅读小编推荐:跟着纪录片学英语不背单词和语法,轻松学英语
返回列表 回复 发帖

[英伦广角] 2012-10-06 给失眠症患者的健康建议

提高英语听力能力 找对方法很重要!

[Homework]2012-10-06 给失眠症患者的健康建议

For the last 15 years, Sheila Fitzpatrick has struggled to get a night sleep. She used to take sleeping pills that she bought over the counter of the chemist, but they didn;t work for long. Her anxiety about becoming depentant of tablets just make her insomnia worse. She now uses an online sleep program that works for her and would never go back to medication.
I was in despair really, having taking pills that knowing I shouldn't be putting chemicals in my body. I saw seriously a suicide, to be honest, because I couldn't say how I can drug on all my life when I was sleeping.
Pharmacists are now warming insomniacs to suffer about dangers of treating sleep problems themselves. According to the new survey, 30% of people with insomnia have longer than a month without getting any medical advice, 14% have taken for longer than six months and 18% have no idea how long they have been on medication.
If you have long-term sleeping problem, if you last for a month, for the majority of those cases, that possibly underlying medical condition. that could be a mental health problem, like depression, that even to be a physical symptom like asthma. So we'd like people to talk to their pharmacists getting some really good advice about what underlying condition might be.
Sleeping pills treat the symptoms but not the cause pharmacists are urging the one in three people who suffer from insomnia to seek help and only use pills at a last resort.



This post was generated by put listening repetition system,  Check the original dictation thread!
返回列表